Lacey Washington

Austin, United States

Lacey Washington

Austin, United States

About

As a mom, health & fitness coach, & the owner of Fueled Fitness, my mission is to empower women to transform their lives through self care, healthy habits and a positive mindset. I am passionate about helping busy women and moms prioritize their health and create a lifestyle that supports physical and emotional well-being. My holistic approach considers all aspects of your life - from your diet and exercise routine to your stress levels and relationships. As a 44 year old I have dealt with hormone & gut issues and was diagnosed with Hashimotos and hypothyroidism back in 2019. I know the struggles of weightloss resistance and overcoming health issues. After turning my health around thru diet & lifestyle change, I completed an apprenticeship where I learned how to help other women with gut, hormone, & thyroid issues and optimize your health. Utilizing my extensive background, I work to create a personalized plan that fits your unique needs and lifestyle. Let's take the first step towards a healthier, happier you!

My loves outside of coaching consists of spending time with my 2 kids, playing with our dogs, traveling and seeking new adventures with my fiance, bodybuilding and competing as a Pro in natural Bikini Competitions.

Trainer at: Fueled Fitness, LLC.

6 Years Of Training Experience

About

Trainer at: Fueled Fitness, LLC.

6 Years Of Training Experience

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Bodybuilding and Competing
Weight Loss

Certification

Precision Nutrition Level 1

Certified Personal Trainer (ISSA)

Exercise Sports Science Bachelors Degree

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Bodybuilding and Competing
Weight Loss

Certification

Precision Nutrition Level 1

Certified Personal Trainer (ISSA)

Exercise Sports Science Bachelors Degree

1:1 Full program online coaching

Personalized macros and workouts, weekly Loom video checkins, 2 way messaging via this app, example day of eating plan, Educational PDFs,

$300.00 USD
per month

1:1 Nutrition Only Coaching

Personalized monthly nutrition coaching with weekly checkins for progress checks and accountability, grocery shopping list, Guide to flexible dieting, and either a personalized meal plan or macros. Use of personalized app as well.

$250.00 USD
per month

Bikini Competitor (Off season)

$300.00 USD
per month

Bikini Competitor In Prep

$350.00 USD
per month

Monthly Workout App

Home or gym workouts that change every 6 weeks

$49.00 USD
per month

Strong Start Challenge

* 4 days of home or gym workouts per week * Macro & Nutrition Guides * Access to my fitness app for tracking your progress * Access to group App chat where I will be sharing recipes, tips, and accountability * Final nutrition Zoom call to set you up for long-term success

$297.00 USD
one time

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Lacey Washington

Lacey Washington

About

About

Services

Certification

Services

Certification

1:1 Full program online coaching

1:1 Nutrition Only Coaching

Bikini Competitor (Off season)

Bikini Competitor In Prep

Monthly Workout App

Strong Start Challenge

Lacey's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Lacey Washington

Lacey Washington

About

About

Services

Certification

Services

Certification

1:1 Full program online coaching

1:1 Nutrition Only Coaching

Bikini Competitor (Off season)

Bikini Competitor In Prep

Monthly Workout App

Strong Start Challenge

Lacey's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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