Please read through our ​Terms of Use​ before making your purchase (linked in the email). Please note that due to the nature of the program, we cannot offer refunds on any package you choose, and we thank you for your understanding! By making your purchase, you agree to the terms of use.

After submitting "buy subscription" you'll receive an email to complete the client contract for the group program before your payment goes through. If you have any questions about the client contract, please email [email protected].

Monthly in person small group training membership 8 classes/month 1:1 coaching session + customized nutrition plan [new clients only] Full access to on demand workout library Due to the nature of this program, we cannot offer refunds on this membership.

On purchase, you will get 8 session credits for BStrong Small Group Training (do not expire)

Monthly in person small group training membership 8 classes/month 1:1 coaching session + customized nutrition plan [new clients only] Full access to on demand workout library Due to the nature of this program, we cannot offer refunds on this membership. Packages may not be paused and must be used within consecutive months.

Monthly in person small group training membership 8 classes/month 1:1 coaching session + customized nutrition plan [new clients only] Full access to on demand workout library Due to the nature of this program, we cannot offer refunds on this membership. Packages may not be paused and must be used within consecutive months.

Come take your first BStrong Class! Class Times: Mon/Wed: 6am, 4:30pm, 5:30pm Tue/Thu: 6am, 7am Fri: 11:30am Once you sign up, you'll receive a message to book your first free class! You will have app access for 1 week, and by signing up you get one free class. You must book your class within 1 week of signing up.

On purchase, you will get 1 session credits for BStrong Small Group Training (expire after 1 week)

Join the Holiday Momentum Challenge with LauraBFit! Imagine...instead of guilt and overwhelm, you’ll step into the new year feeling proud of how you showed up for yourself. You’ll know that you enjoyed the foods you love, celebrated with friends and family, and still made healthy choices along the way. With this foundation of small habits, you’ll be ready to dive into your health and fitness goals with confidence—not feeling like you’re starting from scratch. Here’s What the Holiday Momentum Challenge Includes: 🎁Quick, Effective Workouts: No hour-long commitments—just short, energizing workouts that keep you moving even during the busiest time of year. 🎁Mindful Eating Strategies: Discover simple ways to enjoy holiday treats without going overboard, so you don’t feel deprived or out of control. 🎁Hydration & Protein Focus: Build energy and resilience with small, achievable daily goals that keep you nourished and on track. 🎁Accountability & Community: Connect with a supportive group of people who are also committed to feeling their best without sacrificing holiday joy. 🎁Momentum-Building Tools: Daily actions that fight the all-or-nothing mindset and keep you moving toward your goals—without stress or restriction. Let’s make this holiday season different. Say goodbye to the cycle of holiday overindulgence and January regret. Instead, get ready to start the new year feeling proud, motivated, and ready to achieve your goals.

Join the Spring Momentum Challenge with LauraBFit! 🌿✨ Imagine this… Instead of feeling stuck in the cycle of starting over every Monday, you finally have a system that helps you stay consistent—even on busy, unpredictable days. No more guilt when life isn’t “perfect.” No more throwing in the towel after one missed workout or an indulgent meal. By the end of the Spring Momentum Challenge, you’ll have a simple 3-step framework that makes it easier to stick to your workouts and nutrition—so you can trust yourself to make progress, no matter what life throws your way. What You’ll Get in the Spring Momentum Challenge: 🌱 My 3-Step Framework: Learn how to adjust your workouts and nutrition based on your energy, schedule, and priorities—so you always have a plan that works for you. 💪 Quick, Effective Workouts: No hour-long sessions required. Just simple, doable workouts to keep you moving and building strength. 🥗 Flexible Nutrition Strategies: Enjoy the foods you love while making choices that fuel your body—without restriction or stress. 📅 Daily Momentum Challenges: Small, powerful actions each day to break the all-or-nothing cycle and keep you progressing. 🤝 Accountability & Support: Join a community of like-minded people who are focused on progress, not perfection. Let’s make this spring the season you finally feel in control of your health and fitness journey. Join us today!