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Lauren Lagaly

Lauren Lagaly

About

I help clients of all ages get stronger and move well. I specialize in strength training, injury prevention, and corrective exercise. A good training program is not one-size-fits-all, so I write workouts that are specialized for the person in front of me, based on their individual bodies and goals.

Trainer at: Lauren Lagaly

4

4 Years Of Training Experience

About

I help clients of all ages get stronger and move well. I specialize in strength training, injury prevention, and corrective exercise. A good training program is not one-size-fits-all, so I write workouts that are specialized for the person in front of me, based on their individual bodies and goals.

Trainer at: Lauren Lagaly

4

4 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness

Certification

Certified Personal Trainer (NASM)

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness

Certification

Certified Personal Trainer (NASM)

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