The LiftHER 14 Day Kickstart is for busy women that are ready to prioritise their health and fitness without sacrificing precious time and resources. Experience everything LiftHER has to offer! Train with our experienced coaching team in a supportive, small group environment that will ensure you get results safely and efficiently. Whether you’re a beginner or an experienced LiftHER the 14 day kickstart allows you access to our Lifting Club Sessions and Team Training sessions using our flexible timetable... book in, show up & let us take care of the rest! PS.... Book as many session as you want!! 🔥

On purchase, you will get session credits for: • 10 x The Lifting Club (expire after 15 days) • 10 x Team Training (expire after 15 days)

LiftHER Basic membership gives you access to: 4 x Lifting Club Sessions 4 x Complimentary Team Training sessions You will also have access to the full LiftHER APP that includes, gym programming, an OnDemand workout library + more

Every 4 weeks you will get session credits for: • 4 x The Lifting Club (expire after 4 weeks) • 4 x Team Training (expire after 4 weeks)

LiftHER | Casual 10 Want to keep it casual? Get access to 10 sessions: 8 x Lifting Club sessions 2 x Team Training sessions Sessions expire after 60 days*

On purchase, you will get session credits for: • 2 x Team Training (expire after 60 days) • 8 x The Lifting Club (expire after 60 days)

LiftHER | Casual 5 Want to keep it casual and drop in when your feel like it? Get access to: 4 x Lifting Club Sessions 1 x Team Training Sessions Sessions expire after 60 days*

On purchase, you will get session credits for: • 1 x Team Training (expire after 60 days) • 4 x The Lifting Club (expire after 60 days)

LiftHER Premium Membership gives you access to: 12 x Lifting Club Sessions 4 x Complimentary Team Training Sessions You will also have access to the full LiftHER APP that includes, gym programming, an OnDemand workout library + more

Every 4 weeks you will get session credits for: • 12 x The Lifting Club (expire after 1 month) • 4 x Team Training (expire after 1 month)

LiftHER Standard Membership gives you access to: 8 x Lifting Club Sessions 4 x Complimentary Team Training Sessions You will also have access to the full LiftHER APP that includes, gym programming, an OnDemand workout library + more

Every 4 weeks you will get session credits for: • 8 x The Lifting Club (expire after 4 weeks) • 4 x Team Training (expire after 4 weeks)

LiftHER Unlimited Membership gives you full access to all our Lifting Club sessions, Team Training & SpinHER! Lift, Sweat & Ride each week as much as you want! 🤟 *Unlimited Spin access will be granted after membership confirmation*

Every week you will get session credits for: • 5 x The Lifting Club (expire after 1 week) • 2 x Team Training (expire after 1 week)

Let's Ride & Thrive Together! Whether you're a first-timer or a seasoned rider, we're excited to have at SpinHER. Spin is all about pushing your limits, having fun, and finding your rhythm. Each session focus's on endurance, strength, and speed—so get ready to sweat and feel the burn! 🤟 Book as many Spin sessions as you like! ⚡️

Every 4 weeks you will get 20 session credits for SpinHER (expire after 4 weeks)

Join our exciting Kids Fitness Group designed for kids aged 8-12 years old. This Easter school holiday, help your child stay fit, active, and have fun while developing new skills and making new friends! What to Expect:
 🔥 Fun & Engaging Workouts
 💪 Team-building Games
 🧘‍♀️ Fitness Challenges
 🌟 Skill Development (coordination, strength, and agility)
 😄 Friendly Coaches focused on creating a safe and encouraging environment for all kids! Why Join?
 ✅ Improve fitness while having fun!
 ✅ Boost confidence and teamwork skills!
 ✅ Make new friends in a safe, supportive environment!
 ✅ Keep kids active and engaged during the school break!

On purchase, you will get 6 session credits for The Little LIFTHERS (expire after 2 months)

Come lift some weights within our group environment This drop in session allows you to book into any of our lifting club sessions through our app.

Let's Ride & Thrive Together! Whether you're a first-timer or a seasoned rider, we're excited to have at SpinHER. Spin is all about pushing your limits, having fun, and finding your rhythm. Each session focus's on endurance, strength, and speed—so get ready to sweat and feel the burn! 🤟 Purchase your session pack download our app book in through our timetable! ⚡️