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My most exclusive program for achieving your best results. Together, we’ll work with a fully customized plan that includes personalized workouts, nutrition guidance, weekly Zoom training sessions, and motivational check-ins. Plus, you’ll have direct access to me for support and encouragement, keeping you on track every step of the way! Plan Includes: ⚡️One on one coaching ⚡️Weekly 1-1 video calls ⚡️Personalized fitness plan with video demonstrations & instructions to perform ⚡️Nutritional guidance & recipes catered to your goals ⚡️Regular progress check-ins ⚡️Regular updates in plans based on your progress ⚡️Chat support How it works: ✔️Purchase the plan ✔️Complete onboarding questionnaire after logging into the app ✔️Schedule a consultation to review your questionnaire ✔️Your personalized program is made available in the app in 24-48 hrs ✔️Follow training schedule, log nutrition and other metrics ✔️Connect with me in case of any queries via in-app chat
Targeted workouts to lift, shape, and strengthen your glutes. This program combines focused lower body exercises, core work, and finishers to help you build a defined, powerful look—all in just six weeks! Plan Includes: ⚡️A tailored fitness plan with video demonstrations & instructions How it works: ✔️Purchase the plan ✔️Follow workouts, log nutrition and other metrics
Unlock the basics of kettlebell training with this introductory 5-week program, designed to build confidence and technique from the ground up. Whether you’re looking to improve strength, stability, or overall fitness, this program will ease you into the kettlebell world, one session at a time. Perfect for beginners, you'll finish with a strong foundation in technique and the confidence to take your training further! Plan Includes: ⚡️Personalized fitness plan with video demonstrations & instructions to perform How it works: ✔️Purchase the plan (Free) ✔️Ready for you to start
Your ultimate guide to healthy and delicious meals! This cookbook includes a curated list of high-protein, nutritious recipes designed to fuel your body and support your fitness goals. Each recipe comes with step-by-step video tutorials, making it easy to follow along. You’ll also get a complete shopping list, detailed instructions, and clear directions for every meal, ensuring you can prep and cook with confidence. Whether you’re in the kitchen or on the go, this cookbook has everything you need to enjoy flavorful meals that fit your lifestyle!
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