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Matthew Pauderis

Toronto, Canada

Matthew Pauderis

Toronto, Canada

About

We don’t live to go to the gym. We go to the gym so we can go out and live.

You are the star of your life and you should never have to watch it go by from the sidelines because you didn’t have the energy, stamina and strength to keep up with the demands. This is the philosophy that I live by. Whatever your goal is, whatever you’re training for we can create the perfect plan to get you there.

But what is the perfect plan? Having studied the human body and human performance at George Brown and graduating with a Fitness and Lifestyle Management Diploma, after completing multiple certifications and courses over the years AND after accumulating over 12 years of training experience with a variety of people from all over the world I can confidently say this. The perfect plan is whatever works with you and your unique schedule. A “perfect” plan on paper that doesn’t fit the unique schedule and demands of your life is quite useless. So lets connect today and start to build the perfect plan for YOU

Trainer at: Matthew Pauderis

16

16 Years Of Training Experience

About

We don’t live to go to the gym. We go to the gym so we can go out and live.

You are the star of your life and you should never have to watch it go by from the sidelines because you didn’t have the energy, stamina and strength to keep up with the demands. This is the philosophy that I live by. Whatever your goal is, whatever you’re training for we can create the perfect plan to get you there.

But what is the perfect plan? Having studied the human body and human performance at George Brown and graduating with a Fitness and Lifestyle Management Diploma, after completing multiple certifications and courses over the years AND after accumulating over 12 years of training experience with a variety of people from all over the world I can confidently say this. The perfect plan is whatever works with you and your unique schedule. A “perfect” plan on paper that doesn’t fit the unique schedule and demands of your life is quite useless. So lets connect today and start to build the perfect plan for YOU

Trainer at: Matthew Pauderis

16

16 Years Of Training Experience

Services

Private Personal Training
Online Personal Training

Certification

George Brown Fitness & Lifestyle Management Diploma

Certified Personal Trainer (CSEP)

Services

Private Personal Training
Online Personal Training

Certification

George Brown Fitness & Lifestyle Management Diploma

Certified Personal Trainer (CSEP)

Main Products

1 on 1 Coaching

This is the most customized and detailed service I offer. This isn't a template program that we build from, but rather a completely custom program designed for you. We'll be working closely together to make sure you stay on track and get the results you want.

$297.00 CAD
per month

Athletic Transformation Coaching (ATC Program)

It's time to redefine what you're capable of. This is a transformation program like no other. yes, your body will change, but your athletic abilities will drastically transform and reach new highs as well. These programs are highly customized based on the number of days you can commit too and the equipment you have access too.

$97.00 CAD
per month

Custom Meal Plan

Get a custom meal plan tailored to your caloric and macro needs!

$197.00 CAD
one time

Add-ons

Meal Plan Add On

Get a custom meal plan tailored to your caloric and macro needs!

$147.00 CAD
one time

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