The most popular option. 8 advanced sessions 1 on 1 in person or video. Customized workout plans based on your goal with video instructions and written workouts to do on your own.
Every month you will get 8 session credits for PT Session (expire after 2 months)
12 in person or video sessions with the trainer, Basic nutrition coaching, video calls and messaging. Customized workouts specific to your goal with video instruction and workouts planned for days when not with the trainer.
Every month you will get 12 session credits for PT Session (expire after 1 month)
One on one training and group class training hybrid. Includes to one on one personal session to work on strength, training, coordination, and balance, mints, and two group class sessions To use any time throughout the week.
Unlimited Small Group Sessions. Limited to 1 per day. 10 person max capacity. minimum of 2 clients needed to hold class.
Every month you will get 12 session credits for Youth Strength Training Class (expire after 1 month)
Walk in Stregnth Training Class day fee. Limited to 1 per day. 10 person max capacity. minimum of 2 clients needed to hold class.
On purchase, you will get 1 session credits for Youth Strength Training Class (expire after 1 week)
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