Michelle Brandenstein

Sterling, United States of America

Michelle Brandenstein

Sterling, United States of America

About

Growing up in Salt Lake City, Utah, I’ve always had the love for the outdoors and being active. However, it wasn't until the birth of my first daughter in 2009 where that love of being active turned into a passion. Having gained over 60 lbs, I also suffered from debilitating post-partum depression and OCD. It became so bad, that getting out of bed, let alone taking care of a baby was a chore. I knew I needed to get my life back in order, so I joined a gym and this was the start of my fitness journey.

Not too long after, a friend of mine competed in a bodybuilding competition in the very new "Bikini division", which was for women who enjoyed resistance training and were very fit, but not over the top. I was very intrigued with my friend and how she looked, that I made it a goal to compete in a competition like that one day. This started my passion for lifting weights. Not only did weightlifting help me lose the extra baby weight, it ignited a fire to want to learn everything I could about fitness, nutrition and training.

Eventually I enrolled at the National Personal Training Institute, which is a very extensive 600 hour program that focuses on exercise science, anatomy, program design, nutrition, and more. I graduated at the very top of my class and obtained my National Academy of Sports Medicine's Certified Personal Trainer Certification as well. I also have a culinary background and went to L'Academie De Cuisine years prior as I had a goal to open an in-home personal training and gourmet, healthy food delivery service for people looking to achieve their weight loss and fitness goals, which I finally opened in 2014 (Fit Delivered).

Fit Delivered started booming and had multiple clients from top-level executives to professional football players in the NFL. I eventually sold Fit Delivered in 2016, took a hiatus and started focusing on fitness competitions and spending time with my two kids and husband.

In 2018, after taking some time off, MB Elite was born. I still have the same passion for helping others to not only achieve their health and fitness goals, but to learn healthy habits along the way and fall in love with the process and allow fitness to change their lives, just as it did mine.

Trainer at: MB Elite

About

Trainer at: MB Elite

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

TRX Certified

NASM - Corrective Exercise Specialist

(NASM) Performance Enhancement Specialist

(NASM) Weight Loss Specialist

National Personal Training Institue - Graduate

Precision Nutrition - Level 1 Certified

Precision Nutrition - Pro Coach

Precision Nutrition - Level 2 Certified (Master Coach) - In Progress

NASM Master Trainer

B.S. Exercise Science

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

TRX Certified

NASM - Corrective Exercise Specialist

(NASM) Performance Enhancement Specialist

(NASM) Weight Loss Specialist

National Personal Training Institue - Graduate

Precision Nutrition - Level 1 Certified

Precision Nutrition - Pro Coach

Precision Nutrition - Level 2 Certified (Master Coach) - In Progress

NASM Master Trainer

B.S. Exercise Science

A la Carte (Fitness or Nutrition Coaching) - Gold (3 Month Commitment)

Includes fitness or nutrition plan as well as 1 on 1 coaching. 1x a week check-ins over our app and 2x a month check-in via phone call or Skype. 24/7 access to your coach for any questions or anything.

$250.00 USD
per month

A la Carte (Fitness or Nutrition) - Silver (Month-to-Month)

Includes fitness or nutrition plan as well as 1 on 1 coaching. 1x a week check-ins over our app and 2x a month check-in via phone call or Skype. 24/7 access to your coach for any questions or anything.

$300.00 USD
one time

A la Carte (Nutrition or Fitness Coaching) - Platinum (6 Month Commitment)

Includes fitness or nutrition plan as well as 1 on 1 coaching. 1x a week check-ins over our app and 2x a month check-in via phone call or Skype. 24/7 access to your coach for any questions or anything.

$200.00 USD
per month

Fitness and Nutrition Plan (No Coaching)

12-Week Fitness Program and Nutrition Plan to follow.

$100.00 USD
per month

Free Trial - MB Elite Transformation Program (1-Week) - Beginner

This is a 1-week free trial of the MB Elite Transformation Program (1-Week). This program includes 1 week of workouts and 1 week of basic nutrition to give the client a jump-start on their goals.

Free

Free Trial - MB Elite's 1-Week Transformation Program (Intermediate)

This is a 1-week free trial of the MB Elite Transformation Program (1-Week). This program includes 1 week of workouts and 1 week of basic nutrition to give the client a jump-start on their goals.

Free

Free Trial - MB Elite's Transformation Program - 1 Week (Advanced)

This is a 1-week free trial of the MB Elite Transformation Program (1-Week). This program includes 1 week of workouts and 1 week of basic nutrition to give the client a jump-start on their goals.

Free

Transformation Coaching - Gold (3 Months)

Transformations takes time and effort. This is a nice bite size amount to get you back on track and started on your journey. The plan includes a customized workout plan tailored to you and your body as well as a customized flexible nutrition/macro plan, and fitness/nutrition coaching with your coach to get you to your goals.

$350.00 USD
per month

Transformation Coaching - Platinum (6 Months)

Transformations take time and effort. This is for the person who is all in and ready to make that transformation as well as learn the healthy habits and behaviors along the way to make this a lifestyle. The plan includes a customized workout plan tailored to you and your body as well as a customized flexible nutrition/macro plan, and fitness/nutrition coaching with your coach to get you to your goals.

$300.00 USD
per month

Transformation Coaching - Silver (1 Month)

This plan is for the person who would like to try nutrition and fitness coaching with MB Elite without having to make a commitment. The plan includes a customized workout plan tailored to you and your body as well as a customized flexible nutrition/macro plan, and fitness/nutrition coaching with your coach to get you to your goals.

$350.00 USD
one time

Michelle's Posts

This user has not added any post yet.

Michelle Brandenstein

Michelle Brandenstein

About

About

Services

Certification

Services

Certification

A la Carte (Fitness or Nutrition Coaching) - Gold (3 Month Commitment)

A la Carte (Fitness or Nutrition) - Silver (Month-to-Month)

A la Carte (Nutrition or Fitness Coaching) - Platinum (6 Month Commitment)

Fitness and Nutrition Plan (No Coaching)

Free Trial - MB Elite Transformation Program (1-Week) - Beginner

Free Trial - MB Elite's 1-Week Transformation Program (Intermediate)

Free Trial - MB Elite's Transformation Program - 1 Week (Advanced)

Transformation Coaching - Gold (3 Months)

Transformation Coaching - Platinum (6 Months)

Transformation Coaching - Silver (1 Month)

Michelle's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Michelle Brandenstein

Michelle Brandenstein

About

About

Services

Certification

Services

Certification

A la Carte (Fitness or Nutrition Coaching) - Gold (3 Month Commitment)

A la Carte (Fitness or Nutrition) - Silver (Month-to-Month)

A la Carte (Nutrition or Fitness Coaching) - Platinum (6 Month Commitment)

Fitness and Nutrition Plan (No Coaching)

Free Trial - MB Elite Transformation Program (1-Week) - Beginner

Free Trial - MB Elite's 1-Week Transformation Program (Intermediate)

Free Trial - MB Elite's Transformation Program - 1 Week (Advanced)

Transformation Coaching - Gold (3 Months)

Transformation Coaching - Platinum (6 Months)

Transformation Coaching - Silver (1 Month)

Michelle's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Get Listed on Trainerize.me and Let Potential Clients Find You!