1 to 1 PT Session pack at Next Gen Fitness, Potters Bar, EN6 1RB Programme included for 12 weeks
On purchase, you will get 10 session credits for 1 to 1 PT Session (do not expire)
1 to 1 PT Session pack at Next Gen Fitness, Potters Bar, EN6 1RB Programme included for 12 weeks
On purchase, you will get 12 session credits for 1 to 1 PT Session (do not expire)
The 12 week mass building trainer: - Periodized progressive overload weight training - German volume training phase - Strength + Hypertrophy - Compound heavy
12 Week Online Coaching Programme - Nutritional Plan - Personalised Training Programme - Weekly Check Ins
1 to 1 PT Session pack at Next Gen Fitness, Potters Bar, EN6 1RB Programme included for 8 weeks
On purchase, you will get 4 session credits for 1 to 1 PT Session (do not expire)
4 Week Online Coaching Programme - Nutritional Plan - Personalised Training Programme - Weekly Check Ins
8 Week Online Coaching Programme - Nutritional Plan - Personalised Training Programme - Weekly Check Ins