High Gear Health specializes in bridging the gap between Medicine and Fitness. By combining experience as a Family Nurse Practitioner along with a NASM Personal Trainer Certification and lifelong athlete background, My goal is to help you live a healthy life. I have seen first hand that there is no cure better than prevention. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone. STRENGTH IS MEDICINE.