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Drew Spears MSN-FNP, NASM-CPT

Raleigh, United States

Drew Spears MSN-FNP, NASM-CPT

Raleigh, United States

About

I am a lifelong athlete and fitness enthusiast who has now dedicated himself to the health and fitness of others professionally as a Family Nurse Practitioner and Certified Personal Trainer.
My decades of experience in Healthcare and the gym has led me to the realization that prevention is far greater than any cure. My training and program design method is to collaborate with you in order to create plans that are challenging, rewarding, effective, and provide you with the most satisfaction and best results possible in order to achieve peak physical health. The overall goal is always to build strength, muscle, confidence, and improve the quality and longevity of your life.

Let's work together to improve your fitness and overall health, because Strength IS Medicine.

Trainer at: High Gear Health

4

4 Years Of Training Experience

About

I am a lifelong athlete and fitness enthusiast who has now dedicated himself to the health and fitness of others professionally as a Family Nurse Practitioner and Certified Personal Trainer.
My decades of experience in Healthcare and the gym has led me to the realization that prevention is far greater than any cure. My training and program design method is to collaborate with you in order to create plans that are challenging, rewarding, effective, and provide you with the most satisfaction and best results possible in order to achieve peak physical health. The overall goal is always to build strength, muscle, confidence, and improve the quality and longevity of your life.

Let's work together to improve your fitness and overall health, because Strength IS Medicine.

Trainer at: High Gear Health

4

4 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Certified Personal Trainer (NASM)

Services

Private Personal Training
Online Personal Training
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Certified Personal Trainer (NASM)

3 Months Online Training

**SAVE 10%** Have all of your health and fitness needs met with the help of a Family Nurse Practitioner/Certified Personal Trainer. I can help you reach your health and fitness goals with a fully individualized plan that allows you to stress less, and get results more. We can collaborate to come up with a schedule and workouts designed around your needs, goals, equipment, busy schedule, and preferences. Let's work together to help you make the most of your time and effort, and stop wasting your time and money without getting the results you deserve. * Get 10 days FREE compared to the monthly rate by signing up for 3 months*

$200.00 USD
one time

Daily Workout

Looking for a simple, straightforward training plan? Subscribe now for just $1 per day. You get a daily workout thats part of your overall custom training plan. You also get access to weekly updates,motivation, education, and newsletters. This option gives you all the tools you need to succeed and earn the healthy body you deserve.

$30.00 USD
per month

Monthly Training Package

Have all of your fitness needs met with the help of a Family Nurse Practitioner/Certified Personal Trainer. I can help you reach your health and fitness goals with a fully individualized plan that allows you to stress less, and get results more. DO NOT take drugs like Semaglutide, Webovy or Ozempic without having a comprehensive die, fitness, and lifestyle plan in place. You could be costing yourself HIGHLY VALUABLE muscle mass and destroying your horomone and testosterone levels. We can collaborate to come up with a schedule and workouts designed around your needs, goals, equipment, busy schedule, and preferences. This program also includes meal prep and nutritional education to help you find the best food plan that works for you! Let's work together to help you make the most of your time and effort, and stop wasting your time and money without getting the results you deserve.

$75.00 USD
one time

Semaglutide Shred

Have all of your fitness needs met with the help of a Family Nurse Practitioner/Certified Personal Trainer. I can help you reach your health and fitness goals with a fully individualized plan that allows you to stress less, and get results more. DO NOT take drugs like Semaglutide, Wegovy or Ozempic without having a comprehensive diet, fitness, and lifestyle plan in place. You could be costing yourself HIGHLY VALUABLE muscle mass and destroying your horomone and testosterone levels. We can collaborate to come up with a schedule and workouts designed around your needs, goals, equipment, busy schedule, and preferences. This program also includes meal prep and nutritional education to help you find the best food plan that works for you! Let's work together to help you make the most of your time and effort, and stop wasting your time and money without getting the results you deserve.

$125.00 USD
per month

Drew's Posts

Cheat Day Challenge

As a trainer, people often ask me a lot about “cheat days/meals/foods”. And here is my honest answer: I HATE them. I HATE the idea that foods like birthday cake, grandma’s fried chicken, homemade apple pie, and even grilled cheese like Mom used to make, get labeled so negatively. These are all immensely pleasurable and […]

Fight Obesity and Covid 19 in Just 12 Minutes

Many people are living with constant fear these days. Covid 19 cases are surging worldwide and the results of a Covid 19 infection can be devastating for many people. Folks are wondering “What can I do to lower my risk of dying from Covid?” While there are many factors outside of one’s control, the good […]

Stop Shoulder Pain

If you have been lifting weights for any length of time, you may have noticed that you have developed some shoulder pain. It usually nags in the front part of your shoulder, and some people may even seek medical attention for a nagging, dull and sort of numbing feeling in their arm. Often times, the […]

Is More Actually Better?

Do we really need more? Is more REALLY better? More protein, more pushups, more discipline, more macro tracking, more kale (gross), more Vitamin D. We just need more of all those things and we will be healthier fitter, and happier, right?!? The truth of the matter is: probably not. In medicine, we often say “The […]