There is so much more to fitness than a desired aesthetic. Fitness, for me, is a mind, body and soul experience. By mindfully nourishing our bodies with the right foods, feeding our soul with a great workout, we create the perfect formula for healthy living. I strive to understand my clients on a deeper level to get to the heart of what brought them across my path. When your body is strong, it shows in every aspect of your life.

Sometimes you have to try different things before finding the perfect training formula and that is where I come in. FitFormula by Michelle, will help you to take the guess work out of your programming by carefully formulating a training plan especially for you so that you can reach your goals.

I look forward to train with you, either online or in-person. Contact me for pricing options.

Trainer at: Fit Formula by Michelle B.