My biggest passion in life is helping others achieve their goals, while building a sustainable and enjoyable lifestyle! Strength training saved my mental & physical health - taking me from exercising out of guilt and eating out of shame, to loving movement in all forms, being motivated to get stronger and perform better, and eating to fuel my body.

If you are feeling a bit lost in the gym, or are now looking to up your game with consistency and strategic programming then online training is for you! Personalized to fit your needs, your schedule, and your goals, my online coaching will get you where you want to be.

You are stronger than you think! Let's get started.

Trainer at: Michelle Carfra Fitness