Meet for 1 hour each week for a personalized exercise program created to help correct muscle imbalances or ease back into exercise after injury, while building strength and mobility. With expert guidance on how to preform each exercise and nutrition coaching

Welcome to our All Levels Vinyasa Class! Join us at Longmont Joint and Spine for an energizing and relaxing yoga session. Whether you're new to yoga or looking to refine your practice, this class is perfect for all levels. Our experienced instructor will guide you through a fun flow and teach you the basics of yoga. Come unwind, stretch, and strengthen your body in a welcoming and supportive environment. Don't miss out on this opportunity to start your yoga journey with us!

On purchase, you will get 1 session credits for Yoga Class 10/26 9:00am (expire after 1 day)

Welcome to our All Levels Vinyasa Class! Join us at Longmont Joint and Spine for an energizing and relaxing yoga session. Whether you're new to yoga or looking to refine your practice, this class is perfect for all levels. Our experienced instructor will guide you through a fun flow and teach you the basics of yoga. Come unwind, stretch, and strengthen your body in a welcoming and supportive environment. Don't miss out on this opportunity to start your yoga journey with us!

On purchase, you will get 1 session credits for Yoga Class 10/19 9:00am (expire after 1 day)

Each session is a personalized exercise program created to help correct muscle imbalances or ease back into exercise after injury, while building strength and mobility. With expert guidance on how to preform each exercise.

Each session is a personalized exercise program created to help correct muscle imbalances or ease back into exercise after injury, while building strength and mobility. With expert guidance on how to preform each exercise.