First Month 1 - 1 Lifestyle Coaching Macros and Workouts Includes $75 set up fee, $150 per month bi weekly check ins

Ready to kick your fitness into high gear before summer? Join me for the 14-Day Summer Shred, running from Monday, May 26th to Monday, June 9th! This intense and effective two-week challenge is designed to push you, energize you, and get results fast. You’ll get: 6-day-a-week high-cardio workouts Macro guidance and recipe ideas A program built for maximum impact in minimum time Whether you're looking to jumpstart your summer fitness or challenge yourself with something new, this shred is for you. Registration is now open and closes May 19th. Only $99 for the full 14-day challenge. Let’s get shredded together!

Have you ever wondered what macros actually are and why they're so important for reaching your fitness goals? Join me for my workshop, Macros Made Easy, where I'll teach you: What macros are (protein, carbs, fats) Why they matter for energy, performance, and achieving your desired body composition How to do simple calculations to find your ideal macro balance Exactly how to enter and track them in MyFitnessPal It's time to gain total control over your nutrition, simplify your meal planning, and finally see the results you've been working for. Spots are limited, so sign up today Workshop is held Thursday May 8, 6:30 - 8:30 pm EST. Receive a recording with purchase that expires one month from workshop date.

Train virtually with me from the comfort of your own home!

On purchase, you will get 1 session credits for 30 min Virtual PT session (expire after 3 months)