Do you want to play your instrument forever, relieve yourself from unwanted stress, wake up energized for the day and dial in your mental focus? If so, join my Founding offer now and enter to win a $100 Gift Card from our friends at Lululemon! *Note this offer is for remote training clients, Join our local in-person offer if you're in Calgary and the area.* When you join today, you'll receive: - 1x Comprehensive Health Assessment & Goalsetting Session - 2x 45-minute Private Remote (Zoom or equivalent) PT sessions/week - 1 WHOOP 4.0 and the first month for FREE (subsequent months are $30 USD) - Access to the MusicFit Underground, our private community for the disruptors who want a more sustainable, health-centric, fan-driven music industry. - Access to all MusicFit Library replays - Access to all monthly MusicFit recovery sessions (breathwork, sonic meditation) - Founding Member pricing on all MusicFit merch, services and services for LIFE! Regularly priced at $2200, yours for only $87/week *Price includes taxes and service fees*

Do you want to play your instrument forever, relieve yourself from unwanted stress, wake up energized for the day and dial in your mental focus? If so, join my Founding offer now and enter to win a $100 Gift Card from our friends at Lululemon! *Note this offer is for Calgary and area residents only. Join our online offer if you're somewhere else in the world.* When you join today, you'll receive: - 1x Comprehensive Health Assessment & Goalsetting Session - 1x 45-minute Private PT session/week - 1 WHOOP 4.0 and the first month for FREE (subsequent months are $30 USD) - Access to the MusicFit Underground, our private community of bands, fans and brands who want a more sustainable, fan-drive music industry. - Access to all MusicFit Team Training sessions (Saturdays at 11) - Access to all monthly MusicFit recovery sessions (breathwork, sonic meditation) - Founding Member pricing on all MusicFit merch, services and services for LIFE! Regularly priced at $2200, yours for only $87/week *Price includes taxes and service fees*

Get your steps on, practice the introductory movements in the comfort of your own home for the remainder of May. If you dig it, we can see if subscribing to a personalized mace flow program is right for you, virtual or hybrid options available.

One 33 Minute Focus Coaching Call 24/7, 360° Support + Custom Movement, Meals and Mindset Programming

Our signature premiere program specifically designed to support musicians and industry professionals in preparing for, recovering from and optimizing their performance both on and off the stage. Included in the cost of the program - Music Fit Method Membership - One 1:1 coaching session each month - Access to all 4 Progressive Phases to ensure safe and effective movement: Phase 1 - Foundations (improve core stability, mobility, flexibility) Phase 2 - Build (improve strength, endurance and pain management) Phase 3 - Conditioning (improve stamina and body composition) Phase 4 - Strength & Power (optimize full on rock star performance) Please inquire if you're interested in picking up the complete 12 month program for your band, studio, agency, record label or music organization. We can offer corporate rates for groups of 4+

6 week intensive Level 1 Movement Coach virtual curriculum of the Music Fit Method, the Premiere Self-Care Anywhere Coaching system for all music industry professionals. Included in the tuition is the following: - Music Fit Method Membership - Weekly 60 minute workshop Monday's at 2:07 MST - 60 min Q & A Wednesday's at 2:07 MST - Login and access to private app dashboard & community support group - Comprehensive schedule of weekly assignments, daily support and ongoing feedback - Digital course book "Music Fit Method: Move Like A MF'n Unicorn" - Lifetime access to all slides, materials, recordings and course updates

6 week intensive Level 1 Movement Coach virtual curriculum of the Music Fit Method, the signature performance program for all serious musicians. Included in the tuition is the following: - Weekly 60 minute workshop Monday's at (TBD) - 60 min Follow Up Q & A Wednesday's at (TBD) - Login and access to private app dashboard & community support group - Comprehensive schedule of weekly assignments, exercise programming, daily support and ongoing feedback - Digital course book "Music Fit Method: Move Like A MF'n Unicorn" - Lifetime access to all materials, workshop and follow up recordings and course updates

In order to be the Rockstar, you've first gotta take the SoundCheck. These 12 weeks will focus students on movement skill development, identity curation and accountability through a super rad, fkn badass support community of "love-minded" individuals looking to level up and unleash their Inner Rockstar. Accompanied with the self-paced Music Fit Digitalbum students can expect: Phase 1: 4 weeks of prep work focused on identity Phase 2: 4 weeks of basic skill development Phase 3: 4 weeks of advanced skill development

Every month you will get session credits for: • 1 x Karma Concert (expire after 3 months) • 3 x Karma Concert (expire after 3 months)