Embark on a comprehensive journey to wellness with our meticulously crafted program designed to melt away belly fat and instill lasting healthy habits. Over 12 weeks, you'll engage in a dynamic combination of healthy habit coaching, personalized exercise programming, and tailored nutrition coaching. If you know there's more to life and you want to change, this is the program for you. If you want to lose fat, increase confidence, mental clarity, focus and much more, this is the program for you. If you're feeling stuck in life, this is the program for you. What's Included: Personalized Coaching: Receive expert guidance on creating and sustaining healthy habits that fit seamlessly into your lifestyle. Customized Online Training: Access workouts designed to maximize fat loss and improve overall fitness, all from the comfort of your home. Tailored Nutrition Plans: Enjoy meal plans curated to meet your nutritional needs, fuel your workouts, and support your fat loss goals. Bi-Weekly Check-ins: Take advantage of Bi-weekly coaching calls with Matt and Maria designed to coach you through pain points, obstacles and challenges. Printable Workbook: Stay on track with our printable workbook designed to help you start taking real action to create your best life. Daily Lessons, Motivation and Accountability: Stay motivated and create discipline with daily messages from Matt and Maria. Leverage our state-of-the-art app to: Track Your Progress: Monitor changes and celebrate your achievements. Complete and Log Workouts: Stay on top of your fitness routine no matter where you are. Access Meal Plans and Log Meals: Keep your nutrition on track with easy meal planning and tracking. Monitor Health Metrics: View your daily caloric burn, intake, and step count in real-time. Stay Connected: Benefit from unlimited messaging with Matthew and Maria, ensuring you have support every step of the way. What you'll gain: Fat Loss: Expect to shed 15-25 lbs of fat, transforming your physique and boosting your confidence. Lifelong Skills: Gain valuable knowledge, tools, and resources on how to live a healthy, abundant life. Increased Energy: Say goodbye to fatigue. Wake up feeling rejuvenated and maintain high energy levels throughout the day. Increased Self-Esteem: Watch your confidence sore as you transform your life. Enhanced Strength: Notice a significant increase in your physical strength and stamina. Mental Clarity and Focus: Experience sharper focus and better mental clarity, helping you tackle daily challenges with ease. Spiritual Wellbeing: Find your sense of purpose and move toward your meaning in life. Emotional Wellbeing: Embrace a life filled with positivity and happiness as you learn to manage stress effectively and boost your overall mood. This program isn’t just about losing weight—it’s about transforming your life. Equip yourself with the tools, knowledge, and support needed to achieve a healthier body and a more vibrant life. Ready to start your transformation? Join us today and see the difference 12 weeks can make! $83.25 USD/week **12 week initial commitment required** NO REFUNDS

On purchase, you will get 6 session credits for Check In (expire after 3 months)

Embark on Your Transformation Journey with Our Self-Guided Transformation Program! Unlock the full potential of your health and wellness journey with our comprehensive Self-Guided Transformation Program, meticulously designed to revitalize your mind, body, and spirit. This program is a complete 'done for you' package that guides you every step of the way, empowering you to make lasting changes. What's included: Daily Motivation & Challenges: Kick start each day with motivational insights and engaging challenges that reshape your mindset and enhance your outlook on life. Weekly Coaching: Start each week with a concise coaching session from Matt and Maria. Printable Workbook: Follow along with daily lessons, tasks, and challenges using a printable workbook. It's your roadmap to personal growth and transformation. At-Home Workout Program: Sculpt and tone your body at home with our targeted workout programs designed for fat burning and building lean, toned muscle. (You will need dumbbells) Extensive Meal Library: Dive into thousands of delicious and nutritious meal options. Whatever your dietary needs or preferences, our extensive library has you covered. In-App Meal Tracker: Easily track what you eat using our intuitive in-app meal tracker to stay on top of your nutritional goals. On-Demand Workout Library: Access a wide range of workouts anytime, anywhere. From high-intensity interval training to yoga sessions, our on-demand library caters to all fitness levels. Bi-Weekly Check-ins: Take advantage of Bi-weekly coaching calls with Matt and Maria designed to coach you through pain points, obstacles and challenges. Printable Workbook: Stay on track with our printable workbook designed to help you start taking real action to create your best life. Daily Lessons, Motivation and Accountability: Stay motivated and create discipline with daily messages from Matt and Maria. Leverage our state-of-the-art app to: Track Your Progress: Monitor changes and celebrate your achievements. Complete and Log Workouts: Stay on top of your fitness routine no matter where you are. Access Meal Plans and Log Meals: Keep your nutrition on track with easy meal planning and tracking. Monitor Health Metrics: View your daily caloric burn, intake, and step count in real-time. Stay Connected: Benefit from unlimited messaging with Matthew and Maria, ensuring you have support every step of the way. What you'll gain: Fat Loss: Expect to shed 15-25 lbs of fat, transforming your physique and boosting your confidence. Lifelong Skills: Gain valuable knowledge, tools, and resources on how to live a healthy, abundant life. Increased Energy: Say goodbye to fatigue. Wake up feeling rejuvenated and maintain high energy levels throughout the day. Increased Self-Esteem: Watch your confidence sore as you transform your life. Enhanced Strength: Notice a significant increase in your physical strength and stamina. What You’ll Gain: (If you follow the program the way it's built!) Spiritual Wellbeing: Find your sense of purpose and move toward your meaning in life. Emotional Wellbeing: Embrace a life filled with positivity and happiness as you learn to manage stress effectively and boost your overall mood. Mental Clarity and Focus: Experience sharper focus and better mental clarity, helping you tackle daily challenges with ease. A Renewed Mindset: Transform how you think about health, wellness, and your own life capabilities. Physical Fitness: Achieve a fitter, healthier body through tailored workouts that maximize fat loss and muscle tone. Nutritional Knowledge: Learn how to nourish your body effectively to maintain energy and optimize health. Flexibility and Convenience: Engage with the program at your own pace and on your own schedule, right from the comfort of your home. This program isn’t just about losing weight—it’s about transforming your life. Equip yourself with the tools, knowledge, and support needed to achieve a healthier body and a more vibrant life. Ready to transform yourself? Start your self-guided journey today and take the first step towards a healthier, happier you! This program is automatically set to "Start next Monday" so when you sign up, there's no time to waist! $199.00 USD

6-Month Personalized Athletic Performance Program Elevate your athletic performance and build lasting, sustainable habits with our 6-month personalized program, uniquely designed to help you reach your goals. Whether you’re an athlete or someone seeking to enhance your fitness, this program offers the guidance and support you need to thrive. What’s included: Personalized Meal Planning: Receive meal plans tailored to your specific nutritional needs and goals, ensuring optimal performance and recovery. Custom Exercise Program: Your workout plan is designed just for you, targeting strength, endurance, and mobility improvements based on your progress. 24/7 Support: Stay connected with me at any time via the My Truly Fit Life app for motivation, adjustments, or any questions. This comes with the understanding that we are only 2 humans and it's not always easy to respond right away. We also enjoy weekends, take holidays and vacations and need sleep. Multiple Weekly Check-ins: Keep your progress in check with multiple weekly check-ins, offering personalized feedback and ensuring you stay on track. Weekly Weigh-ins: Track your results with weekly weigh-ins and adjust your plan as needed for maximum progress. Progress & Meal Tracking: Monitor your workout achievements and nutrition intake with easy-to-use tracking tools in the app. Tools & Resources: Access valuable resources to help you develop sustainable lifestyle habits, empowering you to maintain long-term health and wellness beyond the program. This program is designed to help you achieve lasting results with expert guidance, comprehensive support, and the tools to succeed. Ready to take your athletic performance to the next level? Let’s get started!

Unlock Your Fitness Potential with Our Premium Subscription Join our fitness community with the Premium Subscription and gain access to an array of powerful tools designed to help you achieve your health and wellness goals. With 1 week free. then just $29.99/mo, you'll enjoy: Comprehensive Exercise Library: Access hundreds of expertly crafted workouts tailored for all fitness levels and goals, from fat burning to muscle toning. Self-Guided Exercise Programs: Choose from a variety of self-guided exercise programs, including fat loss, muscle building, and workouts for the gym or at home with any type of equipment. Progress Tracking: Monitor your progress with detailed analytics and visual charts that keep you motivated and on track. Meal Tracking: Keep a close eye on your nutrition with our intuitive meal tracking feature, helping you make healthier food choices. Full Meal Plans: Receive expertly designed meal plans tailored to your dietary needs and fitness goals, making healthy eating easy and enjoyable. Daily Reminders: Receive personalized reminders to keep you focused and committed to your fitness journey. Group Chats: Connect with our supportive community through group chats, share experiences, and find motivation from fellow members. Exclusive Coaching Videos: Access exclusive coaching videos designed to last the duration of a full 12-week exercise program, providing guidance and motivation from our expert coaches. 7-Day Free Trial: Experience all the benefits risk-free with our 7-day free trial. Transform your lifestyle and start your journey to optimal health with our Premium Subscription today

Unlock Your Fitness Potential with Our Standard Subscription Join our fitness community with the Standard Subscription and gain access to an array of powerful tools designed to help you achieve your health and wellness goals. With a 1 week free trial and just 14.99/mo after, you'll enjoy: Comprehensive Exercise Library: Access hundreds of expertly crafted workouts tailored for all fitness levels and goals, from fat burning to muscle toning. Progress Tracking: Monitor your progress with detailed analytics and visual charts that keep you motivated and on track. Meal Tracking: Keep a close eye on your nutrition with our intuitive meal tracking feature, helping you make healthier food choices. Full Meal Plans: Receive expertly designed meal plans tailored to your dietary needs and fitness goals, making healthy eating easy and enjoyable. Daily Reminders: Receive personalized reminders to keep you focused and committed to your fitness journey. Group Chats: Connect with our supportive community through group chats, share experiences, and find motivation from fellow members. 7-Day Free Trial: Experience all the benefits risk-free with our 7-day free trial. Transform your lifestyle and start your journey to optimal health with our Standard Subscription today!

Unlock Your Fitness Potential with Our Basic Subscription Join our fitness community with the Basic Subscription and gain access to an array of powerful tools designed to help you achieve your health and wellness goals. For just $9.99/mo, you'll enjoy: Comprehensive Exercise Library: Access hundreds of expertly crafted workouts tailored for all fitness levels and goals, from fat burning to muscle toning. Progress Tracking: Monitor your progress with detailed analytics and visual charts that keep you motivated and on track. Meal Tracking: Keep a close eye on your nutrition with our intuitive meal tracking feature, helping you make healthier food choices. Daily Reminders: Receive personalized reminders to keep you focused and committed to your fitness journey. Group Chats: Connect with our supportive community through group chats, share experiences, and find motivation from fellow members. Transform your lifestyle and start your journey to optimal health with our Basic Subscription today!

Unlock Your Fitness Potential with Our Premium Subscription Join our fitness community with the Premium Subscription and gain access to an array of powerful tools designed to help you achieve your health and wellness goals. With 1 week free. then just $29.99/mo, you'll enjoy: Comprehensive Exercise Library: Access hundreds of expertly crafted workouts tailored for all fitness levels and goals, from fat burning to muscle toning. Self-Guided Exercise Programs: Choose from a variety of self-guided exercise programs, including fat loss, muscle building, and workouts for the gym or at home with any type of equipment. Progress Tracking: Monitor your progress with detailed analytics and visual charts that keep you motivated and on track. Meal Tracking: Keep a close eye on your nutrition with our intuitive meal tracking feature, helping you make healthier food choices. Full Meal Plans: Receive expertly designed meal plans tailored to your dietary needs and fitness goals, making healthy eating easy and enjoyable. Daily Reminders: Receive personalized reminders to keep you focused and committed to your fitness journey. Group Chats: Connect with our supportive community through group chats, share experiences, and find motivation from fellow members. Exclusive Coaching Videos: Access exclusive coaching videos designed to last the duration of a full 12-week exercise program, providing guidance and motivation from our expert coaches. 7-Day Free Trial: Experience all the benefits risk-free with our 7-day free trial. Transform your lifestyle and start your journey to optimal health with our Premium Subscription today

Unlock Your Fitness Potential with Our Standard Subscription Join our fitness community with the Standard Subscription and gain access to an array of powerful tools designed to help you achieve your health and wellness goals. For just $14.99/mo you'll enjoy: Comprehensive Exercise Library: Access hundreds of expertly crafted workouts tailored for all fitness levels and goals, from fat burning to muscle toning. Progress Tracking: Monitor your progress with detailed analytics and visual charts that keep you motivated and on track. Meal Tracking: Keep a close eye on your nutrition with our intuitive meal tracking feature, helping you make healthier food choices. Full Meal Plans: Receive expertly designed meal plans tailored to your dietary needs and fitness goals, making healthy eating easy and enjoyable. Daily Reminders: Receive personalized reminders to keep you focused and committed to your fitness journey. Group Chats: Connect with our supportive community through group chats, share experiences, and find motivation from fellow members. Transform your lifestyle and start your journey to optimal health with our Standard Subscription today!

Unlock Your Fitness Potential with Our Premium Subscription Join our fitness community with the Premium Subscription and gain access to an array of powerful tools designed to help you achieve your health and wellness goals. With 1 week free. then just $29.99/mo, you'll enjoy: Comprehensive Exercise Library: Access hundreds of expertly crafted workouts tailored for all fitness levels and goals, from fat burning to muscle toning. Self-Guided Exercise Programs: Choose from a variety of self-guided exercise programs, including fat loss, muscle building, and workouts for the gym or at home with any type of equipment. Progress Tracking: Monitor your progress with detailed analytics and visual charts that keep you motivated and on track. Meal Tracking: Keep a close eye on your nutrition with our intuitive meal tracking feature, helping you make healthier food choices. Full Meal Plans: Receive expertly designed meal plans tailored to your dietary needs and fitness goals, making healthy eating easy and enjoyable. Daily Reminders: Receive personalized reminders to keep you focused and committed to your fitness journey. Group Chats: Connect with our supportive community through group chats, share experiences, and find motivation from fellow members. Exclusive Coaching Videos: Access exclusive coaching videos designed to last the duration of a full 12-week exercise program, providing guidance and motivation from our expert coaches. 7-Day Free Trial: Experience all the benefits risk-free with our 7-day free trial. Transform your lifestyle and start your journey to optimal health with our Premium Subscription today