I am an outgoing trainer with a passion for healthy living and maintenance through exercise and nutrition. Graduating in 2016 with a degree in Exercise and Sport Science at 31 weeks pregnant, I didn't know if I would ever put to use the four years of work I had completed. After that baby, plus two more, I had a major medical setback that would once again see me doubting my success at making my passion, my career. Six years and all those hurdles later, I am stronger and look and feel better than I ever have. I have taken the leap to work in this industry and I cannot wait to share my knowledge and experience of nutrition and exercise for ongoing health.

Specialising in prenatal and postpartum training, body building for both men and women. Body composition goals - fat loss, muscle gain. Strength programming and conditioning. I offer a balanced approach to juggling life in 2023.

Trainer at: Natalie Picman