Hi all my name Is Ray and I’ve been in the fitness industry over the last 5 years ! I was a former colleague football player and always loved fitness at a young age. I used to weigh over 265 pounds and wasn’t happy. Once I stop playing i decided to lose the weight and join the fitness industry as personal trainer. I also specialized in Fat loss, Strength and conditioning, Flexibility and Stretching, Functional movement. Special Populations with kids and adults. FMS ( Functional Movement Screening ) and lastly Athletic  performance

Trainer at: New York Sports Club