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Julie Henderson

Portadown, United Kingdom

Julie Henderson

Portadown, United Kingdom

About

NLF coaching is a digital coaching service made by experienced personal trainers, athletes & performance coaches. We thrive on results based training, real nutrition coaching & targeted client monitoring.

Training just got digital. Get with the programme.

Trainer at: Next Level Fitness

14

14 Years Of Training Experience

About

NLF coaching is a digital coaching service made by experienced personal trainers, athletes & performance coaches. We thrive on results based training, real nutrition coaching & targeted client monitoring.

Training just got digital. Get with the programme.

Trainer at: Next Level Fitness

14

14 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Cardiac Rehabiliation
Bootcamp
Pre and Post Natal Training

Certification

Fitness Nutrition (ISSA)

Strength and Conditioning Certification (ISSA)

Level 2 Gym Instructor (UK)

Level 2 Fitness Instructing – Gym Based Exercises (UK)

Level 3 Personal Training Certificate (UK)

CrossFit Level 1 Certification

TRX Certified

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Cardiac Rehabiliation
Bootcamp
Pre and Post Natal Training

Certification

Fitness Nutrition (ISSA)

Strength and Conditioning Certification (ISSA)

Level 2 Gym Instructor (UK)

Level 2 Fitness Instructing – Gym Based Exercises (UK)

Level 3 Personal Training Certificate (UK)

CrossFit Level 1 Certification

TRX Certified

Julie's Posts

Personal Trainers – Is image important?

I read something today that got my back up, about Personal Trainers who should be in great shape, as they are supposed role models to their clients. Ok, let’s go: I lose count on the amount of times people ask me about my lifestyle. What do I eat, how often do I train, do I […]