I’m Nicole Goss, a seasoned fitness professional with 15+ years experience in health and fitness. I’m a military spouse and mother of 2 and I began my journey in 2008 as a Physical Therapist Assistant. My expertise spans sports medicine, ortho, rehab, acute care, and pelvic floor physical therapy. Currently contracted at The Bar Athletic Club & Supplements, I’ve been helping clients exceed their health and fitness goals since 2012. Formerly CrossFit Level 1 certified, I owned and led WarBird CrossFit at Minot AFB and hold various qualifications, offering versatile training services for individuals and groups. Some of my qualifications include: USAW Sports Performance Coach, USA Powerlifting Club Coach, ACE Fitness Nutrition Specialist, CrossFit Mobility Trainer, CrossFit Weightlifting Trainer, CrossFit Gymnastics Trainer, Pregnancy and Postpartum Athleticism Coach, FMS Level 2, POP Up Pro (prolapse specialist,) and In Core Method Diastasis Recti Specialist. I currently offer in person, group, and online remote training services. Contact me for more information about my different training options.