Nutrition, weekly check-in calls, messaging, monthly adjustments.
Combining everything you need in Our virtual fitness coaching offers personalized workout programs tailored to your goals and preferences. From bodyweight exercises to kettlebell routines, we craft workouts that fit your lifestyle. With a NASM Certified Personal Trainer by your side, you'll experience effective and engaging sessions that bring results. Nutrition is a key component of your fitness success. Our nutritional coaching provides guidance and support, helping you make informed choices that align with your goals. We understand that each individual is unique, and our approach reflects that. We'll work together to create a nutrition plan that suits your tastes and needs. At NOT DEAD YET, we believe in a holistic approach to health. Our virtual fitness coaching combined with personalized nutrition ensures you're equipped with the tools to thrive. Join us in achieving your fitness aspirations – it's time to rewrite your story with NOT DEAD YET Fitness. One package to reach your fitness and nutrition goals.
Combining everything you need in our virtual fitness coaching offers personalized workout programs tailored to your goals and preferences. From bodyweight exercises to kettlebell routines, we craft workouts that fit your lifestyle. With a NASM Certified Personal Trainer by your side, you'll experience effective and engaging sessions that bring results. Nutrition is a key component of your fitness success. Our nutritional coaching provides guidance and support, helping you make informed choices that align with your goals. We understand that each individual is unique, and our approach reflects that. We'll work together to create a nutrition plan that suits your tastes and needs. At NOT DEAD YET, we believe in a holistic approach to health. Our virtual fitness coaching combined with personalized nutrition ensures you're equipped with the tools to thrive. Join us in achieving your fitness aspirations – it's time to rewrite your story with NOT DEAD YET Fitness. One package to reach your fitness and nutrition goals.
Online and in person nutrition coaching and support. Includes weekly support call and always on chat support. #10p4l
Fuel Your Success with Expert Guidance At NOT DEAD YET, we believe that nutrition is the cornerstone of any successful fitness journey. Our monthly nutritional coaching service includes: Customized Meal Plans: Designed to align with your fitness goals, preferences, and dietary needs. Regular Check-Ins: Ongoing support to make adjustments and keep you accountable. Educational Resources: Understand the 'why' behind the 'what' to make informed choices. Integration with Training: A holistic approach that combines your nutrition with your training program for optimal results. Let's build a healthier, stronger you, one bite at a time.
Combining everything you need in Our virtual fitness coaching offers personalized workout programs tailored to your goals and preferences. From bodyweight exercises to kettlebell routines, we craft workouts that fit your lifestyle. With a NASM Certified Personal Trainer by your side, you'll experience effective and engaging sessions that bring results.
NOT DEAD YET Monthly One-on-One Training Unlock Your Full Potential At NOT DEAD YET, we believe that every individual has unique fitness goals and challenges. That's why our Monthly One-on-One Training program is designed to offer personalized guidance, tailored specifically to you. Whether you're a seasoned athlete or just starting your fitness journey, our NASM Certified Personal Trainers are here to help you train smart and fight hard. What You Get: One on One Personal training session each week: Enjoy a 60-minute, fully personalized training session each week with a NASM Certified Personal Trainer. Each session is tailored to your fitness level, goals, and preferences. Personalized Training Plan: After an initial assessment, we'll create a training plan that aligns with your goals, whether it's weight loss, muscle gain, or sports performance. Nutritional Guidance: Proper nutrition is crucial for optimal performance and recovery. We'll provide you with a customized meal plan to fuel your workouts and help you achieve your objectives. Weekly Check-ins: Stay on track with weekly check-ins to assess your progress, make necessary adjustments to your training plan, and set new milestones. Unlimited Access to Training Resources: Get unlimited access to our library of training videos, articles, and other resources to keep you motivated and informed. Exclusive Discounts: Enjoy exclusive discounts on NOT DEAD YET merchandise and partner products. Why Choose Us? Expertise: Our trainers are NASM Certified and stay updated with the latest scientific research to provide you with evidence-based training methods. Flexibility: We understand that life is unpredictable. Our scheduling is flexible to accommodate your busy lifestyle. Community: Become part of the NOT DEAD YET community, where you'll find support, inspiration, and like-minded individuals who are committed to achieving their best selves. Invest in Yourself Don't let another month go by without taking the steps to achieve your fitness goals. With NOT DEAD YET's Monthly One-on-One Training, you're not just investing in a service; you're investing in yourself. Ready to get started? Contact us today to schedule your initial assessment.
Every month you will get 4 session credits for One On One Personal Training Session (expire after 1 month)
Custom workouts provided through app.
Discover the Power of Personal Attention At NOT DEAD YET, we offer personalized one-on-one training sessions that are custom-designed to meet your individual goals and needs. With our NASM Certified personal trainer guiding you every step of the way, you'll experience: Personalized Workouts: Tailored to your fitness level, abilities, and goals. Motivation and Accountability: Constant support to keep you focused and on track. Progress Tracking: Regular assessments to measure improvement and adjust your program as needed. Injury Prevention: Safe and effective techniques to ensure a healthy training experience. Join us, and let's turn the impossible into possible, together.
Designed for all levels, this program includes structured workouts tailored to your goals—whether you're building strength, enhancing endurance, or improving mobility. Gain access to expert coaching, exercise demos, and progress tracking to keep you motivated and on track. Perfect for anyone looking to maximize results and stay accountable. Upgrade your training today!