Specializes in designing effective workouts that are customized to the individuals unique body type. By taking a simple test, Nova Body can implement body type specific training engineered to your body type and fitness goals.
We offer local personal training off of Desoto Ave in Woodland Hills, Los Angels. For those that have a gym or would like to workout at home, our online training programs are available nationwide and are delivered right to your iPhone or Android device. We pride ourselves on our clients body re-composition transformations. Nova Body offers a complete new approach to training by systematically tracking personal bests and body fat% without looking at body weight as being the defining goal. This new outlook creates a drastic metamorphosis in the persons appearance by focusing on changing their subconscious version of their self image. This about creating a positive experience through training through celebrating personal bests as wins instead of fluctuating body weight as the body changes from the inside out.