Alex Wetmore

Park City, United States

Alex Wetmore

Park City, United States

Main Products

  • 100 Year Athlete Base Program

    This product will give you full access to the 100 Year Athlete Program. As a part of this program, you will have access to a coach through the app. 100 Year Athlete (100YA) is a fitness program and community for mountain sports athletes ages 35 to 100+ who want to send it into their golden years. It is designed to optimize for longevity first and performance second. Grounded in over 30 years of combined coaching experience and research by Peter Attia, Andrew Huberman, Andy Galpin, and others, 100YA is designed to support a lifetime of outdoor adventures.

    $69.00 USD
    per 4 weeks
  • 100 Year Athlete Elite Program

    This product will give you full access to the 100 Year Athlete Program. As a part of this program, you will have access to a coach through the app. As a Premium member you will receive 2 live check-ins monthly with your coach. This will be via Zoom, Face Time, or Phone 100 Year Athlete (100YA) is a fitness program and community for mountain sports athletes ages 35 to 100+ who want to send it into their golden years. It is designed to optimize for longevity first and performance second. Grounded in over 30 years of combined coaching experience and research by Peter Attia, Andrew Huberman, Andy Galpin, and others, 100YA is designed to support a lifetime of outdoor adventures.

    $150.00 USD
    per 4 weeks
  • 100 Year Athlete Free Trial

    This is a free week trial of our virtual 100 Year Athlete Program. 100 Year Athlete (100YA) is a fitness program and community for mountain sports athletes ages 35 to 100+ who want to send it into their golden years. It is designed to optimize for longevity first and performance second. Grounded in over 30 years of combined coaching experience and research by Peter Attia, Andrew Huberman, Andy Galpin, and others, 100YA is designed to support a lifetime of outdoor adventures.

    Free
  • 100 Year Athlete Mobility

    The 100 Year Athlete Mobility program is designed to take your mobility to the next level. In this program, we focus specifically on joint health, mobility and control so you can feel good while chasing your fitness and outdoor goals.

    $39.00 USD
    per 4 weeks
  • A Cyclists Guide to Back Pain - Exercise Videos

    This product includes videos of all exercises listed in A Cyclists Guide to Back Pain. All exercises are listed in alphabetical order. Both video and text instructions are included.

    Free
  • Functional Range Assessment - Main

    Functional range assessments take a deep dive into your joint health and movement quality. This allows your program to be custom-tailored to your needs.

    On purchase, you will get 1 session credits for FRA (expire after 1 month)

    $150.00 USD
    one time
  • Schumann Endurance - Base

    Monthly programming covering general load, threshold, and high-intensity. Biweekly communication to review and optimize training plan. 100 Year Athlete online. TrainingPeaks Basic app for workout and progress tracking.

    $300.00 USD
    per 4 weeks
  • Schumann Endurance - Pro

    Monthly programming covering general load, threshold, and high-intensity. Daily feedback sessions with Stephen. Programming customized to your weekly schedule. TrainingPeaks Premium for in-depth analysis of progress. 100 Year Athlete Custom Program Upgrade: Monthly kickoff sessions with 100YA coach for $100/month or bimonthly kickoff for $199/month (both discounted $50). Train in person for $200/month upgrade (also $50 off).

    $500.00 USD
    per 4 weeks
  • Schumann Endurance - Self Guided

    12 weeks of endurance training 6 plans / 3 difficulty levels available. Upgrade: Get 100YA online for $75/month (25% off)

    $100.00 USD
    per 4 weeks
  • Virtual Coaching 4x per month

    Custom programming for you to execute on your own outside of our gym. You will be paired with a coach that will help you remotely!

    $250.00 USD
    per month

Add-ons

  • Functional Range Assessment - Add On

    Functional range assessments take a deep dive into your joint health and movement quality. This allows your program to be custom-tailored to your needs.

    $150.00 USD
    one time