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Special all inclusive promo includes meal plan, online workout access and programming for 1 month
Try an initial workout plan to see if this is the right fit as an online client!
1 1/2 to 2 Hour full in-person assessment used to do an in-depth analysis on movement patterns, mobility, strength and conditioning. Time will also be used to discuss programming options based on the results of the assessment. All assessments will require payment in advance of the appointment.
4 scheduled online Personal Training or Wellness Consulting sessions per month Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included
4 scheduled in-person Personal Training or Wellness Consulting sessions per month Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included
1 scheduled online Personal Training or Wellness Consulting per month 2x 15 min check-in online consults bi-weekly Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included
8 scheduled online Personal Training or Wellness Consulting sessions per month Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included
Custom exercise programming and full access to training app 1x 15 min online meeting per month Unlimited form check videos or emails Meal plan access included
2 scheduled online Personal Training or Wellness Consulting sessions per month 2 x 15 min online meetings\check-ins bi-weekly Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included
12 scheduled online Personal Training or Wellness Consulting sessions per month Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included
Add-on charge for specialized services, including in person training, custom programming, etc.
OG Fitness and Personal Training was created due to my ongoing passion towards both wellness and fitness, and to provide a means for my clients to reach their full potential mentally and physically.
Online training is the most popular service provided. Custom training packages for direct 1/1 training are available upon request.
Comprehensive training and fitness options available including:
Functional fitness training
Weight loss
Strength and conditioning
Powerlifting for fitness and competition
Post rehab strength training
Senior fitness
Meal planning and tracking
What sets this business apart compared to others is my level of commitment towards my clients and attention to detail to the little things that end creating big results in the future.
The professional care towards my clients and athletes have no boundaries, and is readily apparent from day 1.
I look forward to helping everyone attain their fitness and longevity goals!
Trainer at: OG Fitness and Personal Training
San Jose | United States
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