During this trial, you'll have the opportunity to immerse yourself in a dynamic and results-driven fitness program designed to help you get out of pain. Here's what you can expect: 1️⃣ Expert guidance: I will be there to guide and support you every step of the way. I'll provide personalized workouts, technique tips, and answer any questions you have. 2️⃣ Diverse workout options: From high-intensity interval training (HIIT) to strength training. 3️⃣ Nutritional guidance: I believe that proper nutrition is key to achieving optimal results. That's why my trial includes access to nutritional resources and guidance to help you make healthier choices. 4️⃣ Accountability and community: Joining my fitness trial means becoming part of a supportive community. Connect with like-minded individuals, share your progress, and cheer each other on throughout the journey. 5️⃣ Track your progress: With my trial, you'll have access to tracking tools to monitor your progress and see how far you've come in just 14 days. Whether you're a beginner or an experienced fitness enthusiast, our 14-day fitness trial is the perfect opportunity to jumpstart your fitness routine, gain momentum, and discover what my program has to offer.

- Online Coaching - Nutrition Coaching

- Online Coaching - Nutrition Coaching

- 3 Sessions/wk - Nutrition Coaching - Weekly Accountability

- 3 Semi-private Sessions/wk - Nutrition Coaching -Weekly Accountability

- 3 1-on-1 PT Sessions - Daily Accountability - Nutrition Coaching - Data Tracking -Weight Management Test -Blood Panels

- 3 1-on-1 PT Sessions - Daily Accountability - Nutrition Coaching - Data Tracking -Weight Management Test -Blood Panels

-3 Sessions/Wk -No Nutrition -No Accountability

-3 Sessions/wk -No nutrition -No accountability

-3 Sessions/wk -No nutrition -No accountability

Semi private membership fee for the Toole Queens

Sessions pack must bee paid in full before attending any sessions. Session packs are non-refundable and non-transferrable. All sessions must be used within 6 months from the date of purchase. Cancellation policy applies- at least 24 hours notice must be given to reschedule a session, otherwise it will be counted as a used session. Any unused session after the expiration date will be forfeited.