This is an opportunity for you to sample 1-1 Fitness & Nutrition coaching with ORGANIC PROS. Through our app you will receive your daily video training program, and recipes with video directions which will be exact for the calories and macronutrients we determine for you. The training and nutrition programs are what we use ourselves, and that we have been using with our clients for over 10 years. In both case they have been extremely effective to achieve profound body and mind transformations. Also during this 7 day process we will also have the opportunity to dive in as deep as we need to to find out where you are currently at in your life, and where you want to be in, so we can then create a fully customized training and nutrition program for you to ensure to get there.
A BUSY WOMENS GUIDE TO GETTING LEAN IN ONLY 15 MINUTES PER DAY! This ebook (and exercise library access) offers expert guidance on nutrition, time management, and self-care, enabling you to make healthier decisions and stay motivated. Say farewell to excuses and welcome a more fit, healthier version of yourself. 15 minutes a day can yield remarkable results.
GOOD SLEEP IS SOMETHING EVERY HUMAN BEING NEEDS. SLEEP IS ESSENTIAL FOR THE REPAIR AND REJUVENATION OF THE BODY If we don’t get enough of it, our body goes out of whack. Sleep deprivation can lead to a number of factors such as an increase in evening cortisol and decreased insulin sensitivity in the am. […]
by Johanna Sambucini-Webb In a world where the pace of life often seems unrelenting and the demands of our daily routines can be overwhelming, there is a growing need for a mindful and holistic approach to living. “The Daily 10,” is your everyday reminder of how you can optimize your health, well-being and craft a more […]