Play Fitness & Coaching Limited

I’m Katy, a Personal Trainer and Coach. 5 years ago I was 22 kilos heavier, in poor physical condition and missed the person I had been. I needed to get back my self-confidence, stop missing out on life's opportunities, and feel strong, capable & proud of what I saw in the mirror. I set out on a journey to today where I have never felt more confident, capable and embracing everything that life throws at me. Now as a fully qualified PT, I'm only a few years ahead of you meaning my empathy is as real as you can get. I will help you reach your goals by coaching with kindness, empathy and realism creating a sustainable path forward for you ever more. I offer a mix of one to one Personal Training, Small Group Personal Training and a Hybrid PT as well as a free Saturday Bootcamp for my local community. Let me help you unleash your inner twenty-something! To enquire about one-to-one or Smal Group personal training, or hybrid training please contact me directly. Thanks Katy