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Workouts scheduled once per week provided through the app, exercises have instructional videos and descriptions. Your Prime360 coach will be available to chat with you to set goals answer questions and put you on the right track to success. Your coach will be available daily and will respond through the preferred method of communication: in app chat, text message, phone/zoom call or email. Use the app to set your specific goals and keep track of your progress. Once you purchase the membership your Prime360 coach will email as soon as possible so check your email for next step after purchase!
Your body is a work of art. Its more than just looks, its expression. The human body expresses its beauty through movement, Functional Physique is designed to enhance the flow of your movements, your posture, muscle-fat tissue balance. Achieve the goal of becoming more physically defined while continuing to move like the fluid, dynamic beings we are. You will need access to medicine balls, a cable machine or resistance bands, dumbbells, kettlebells, boxes, barbell, trap bar (preferably), landmine attachment (preferably) and vipr tubes (preferably).
Workouts scheduled twice per week provided through the app, exercises have instructional videos and descriptions. Your Prime360 coach will be available to chat with you to set goals answer questions and put you on the right track to success. Your coach will be available daily and will respond through the preferred method of communication: in app chat, text message, phone/zoom call or email. Use the app to set your specific goals and keep track of your progress. Once you purchase the membership your Prime360 coach will email as soon as possible so check your email for next step after purchase!
Workouts scheduled three times per week provided through the app, exercises have instructional videos and descriptions. Your Prime360 coach will be available to chat with you to set goals answer questions and put you on the right track to success. Your coach will be available daily and will respond through the preferred method of communication: in app chat, text message, phone/zoom call or email. Use the app to set your specific goals and keep track of your progress. Once you purchase the membership your Prime360 coach will email as soon as possible so check your email for next step after purchase!
One workout scheduled for the week, workout is the same for 4 weeks then updated for the next month. Exercises have instructional videos and descriptions. Your Prime360 coach will be available to chat with you to set goals answer questions and put you on the right track to success. Your coach will be available daily and will respond through the preferred method of communication: in app chat, text message, phone/zoom call or email. Use the app to set your specific goals and keep track of your progress. Once you purchase the membership your Prime360 coach will email as soon as possible so check your email for next step after purchase!
Three different workouts scheduled for the week, workouts are the same for 4 weeks then updated for the next month. Exercises have instructional videos and descriptions. Your Prime360 coach will be available to chat with you to set goals answer questions and put you on the right track to success. Your coach will be available daily and will respond through the preferred method of communication: in app chat, text message, phone/zoom call or email. Use the app to set your specific goals and keep track of your progress. Once you purchase the membership your Prime360 coach will email as soon as possible so check your email for next step after purchase!
Two different workouts scheduled for the week, workouts are the same for 4 weeks then updated for the next month. Exercises have instructional videos and descriptions. Your Prime360 coach will be available to chat with you to set goals answer questions and put you on the right track to success. Your coach will be available daily and will respond through the preferred method of communication: in app chat, text message, phone/zoom call or email. Use the app to set your specific goals and keep track of your progress. Once you purchase the membership your Prime360 coach will email as soon as possible so check your email for next step after purchase!
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