A 3 phased program with a variety of splits, hypertrophy and HIIT workouts programmed by QuickFit Gym owner and long time trainer, Liam Hunt, to get RESULTS!

Jump on board with this exciting collaboration between Quickfit and 3 x Olympian Genevieve Lacaze as she programs a couch to 5km, 8 week challenge! - Starts June 5th - Finishes July 30th and includes the RUN MELBOURNE event as a QF group - Run with Gen at the event with the QuickFit group - 8 full weeks of programming including gym workouts, outdoor runs, treadmill runs and conditioning. - Be included in a private training group in the QuickFit app with direct access to Gen for coaching advice and motivation along the way. - When will you EVER get the opportunity to follow a program written by an Olympian and Australian record holder!? Mix it up from the usual weight loss challenge and train with Gen for 8 weeks this Winter. See you in the challenge group!!!

Daily Gym or Home Workout The same workout for EVERY QuickFit app user Join the community Be a part of the QuickFit results culture Stay motivated Track progress QuickFit Workouts App GET RESULTS www.quickfit.com.au/app

THE 6WK SUMMER SCULPT INCLUDES 👉 Access to the QuickFit app 24/7 with daily workouts & instructional videos of exercises 👉 A group of Personal Trainers to communicate with inside the app 👉 Weekly check ins with the QuickFit team to help you stay on track 👉 Daily habits, programmed into the app to improve mental wellness 👉 Add your monthly progress pictures and measurement reviews 👉 Choose your level - beginner, intermediate or advanced 👉 Exclusively for gym usage 👉 Adjust your macros to suit you

Jump on board with this exciting collaboration between Quickfit and 3 x Olympian Genevieve Lacaze as she programs a couch to 5km, 8 week challenge! - Starts June 5th - Finishes July 16th at the RUN MELBOURNE event - Run with Gen at the event with the QuickFit group - 8 full weeks of programming including gym workouts, outdoor runs, treadmill runs and conditioning. - Be included in a private training group in the QuickFit app with direct access to Gen for coaching advice and motivation along the way. - When will you EVER get the opportunity to follow a progam written by an Olympian and Australian record holder!? Mix it up from the usual weight loss challenge and train with Gen for 8 weeks this Winter. See you in the challenge group!!!