Sometimes we need a bit extra outside of our training sessions. Maybe you are in a program and need some help with a particular move. Maybe you want to talk more about your goals and what the next best steps are. Maybe you don't understand why you aren't seeing specific results and need clarification. These are what I call: Coaching Moments. They are an opportunity for us to get on the phone or FaceTime and talk it through. Each session is 30 mins.

On purchase, you will get 1 session credits for Coaching Moment (expire after 2 weeks)

Interested in Personal Training, but not sure what all it entails? Let's have a call to chat about your goals and how I can help. We can go over training options based on your situation which might include and option to train in-person or virtually. Session Credit includes: - (1) 45 minute 1:1 Discovery Call (phone or FaceTime). - PLEASE NOTE: once purchased you have 10 days to schedule the call or reach out to me for an extension.

On purchase, you will get 1 session credits for Discovery Call (expire after 10 days)