Hi! I’m Kait, founder of RealFit Revolution. I’m a 34 year old wife, mom, surgeon and bikini bodybuilder. Here we practice what we preach: healthy habits and active lifestyles. Congratulations on taking the first step to discover a healthier, happier and stronger you!

Join the RealFit Revolution and change your approach to fitness, nutrition and wellbeing. I'm here to open the door to a whole new approach to building a healthy lifestyle and be your personal guide to improving your relationship with food, dispelling diet culture and teaching you how to embrace fitness as fun and fulfilling.

Start with the 4-Week Introductory Challenge: Here you will get introduced to the language of exercise and real life guides and information created by me to jump start your journey.
- Weekly Top-Picks for everyday food items and breakdowns of grocery store shopping: I did the work so you don't have to get overwhelmed reading nutrition labels and comparing products.
- Weekly recipes and meal-prep methods to keep you eating delicious, simple, real foods without wasting hours in the store or kitchen.
- Easy to read, short explanations of exercise and fitness lingo and culture delivered right to your own app.
- Daily workouts and rest-days on a beautifully integrated app platform with explanations and videos
- Direct in-app access to me and a support community or real people

After you Challenge Yourself: Continue with Monthly Training
- Gym or home based, and yes! you can change between the two
- Designed by me to fit your goals and needs
- Regular Top-Pick, Recipes and Info releases
- Access to me and that same, growing support community

We believe in MOTIVATION THROUGH EDUCATION and produce REAL RESULTS FOR REAL PEOPLE.

Trainer at: RealFit Revolution