Let's talk about you and your goals. I need to know about your goals, concerns, health, etc. Let's have a nice relaxed chat. This way we can create your specific plan and you will know which product fits best in your life. No strings attached. I look forward to your call

On purchase, you will get 1 session credits for Online session (expire after 1 week)

As a 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗼𝗮𝗰𝗵, 𝗦𝗽𝗼𝗿𝘁 𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝘀𝘁, 𝗮𝗻𝗱 𝗣𝗵𝗮𝗿𝗺𝗮𝗰𝗶𝘀𝘁 with over 20 years of experience in healthcare and 7 years as a personal trainer, I offer a unique online training and nutritional coaching service. We will focus on efficient home workouts using minimal equipment such as 𝗱𝘂𝗺𝗯𝗯𝗲𝗹𝗹𝘀, 𝗮 𝗯𝗮𝗿𝗯𝗲𝗹𝗹, 𝗮𝗻𝗱 𝘄𝗲𝗶𝗴𝗵𝘁𝘀 𝗳𝗼𝗿 𝗯𝗮𝘀𝗶𝗰 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀, 𝗮𝗹𝗼𝗻𝗴𝘀𝗶𝗱𝗲 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝗹𝗶𝗸𝗲 𝗟𝗮𝗻𝗱𝗺𝗶𝗻𝗲 𝗮𝗻𝗱 𝗰𝗮𝗹𝗶𝘀𝘁𝗵𝗲𝗻𝗶𝗰𝘀. The emphasis is on serious at-home training, yielding significant results when approached with dedication. You will receive 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝗮𝗻𝗱 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲, with daily monitoring through a dedicated app. Experience the effectiveness of tailored fitness solutions delivered with expertise and care. 𝗧𝗵𝗶𝘀 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝗶𝗰𝗹𝘂𝗱𝗲𝘀: - Access to Reforged App (Apple & Android) - Monthly scheduled workouts -Nutrition Coaching 𝗠𝗼𝗻𝘁𝗵𝗹𝘆 𝗰𝗵𝗲𝗰𝗸-𝗶𝗻𝘀 (40 minutes call/session) - Video description of each exercise - Unlimited messaging with coach Luis -Support 24/7 via Trainerize with coach Luis - Link MyFitnessPal, Apple Watch, Fitbit.

Every month you will get 1 session credits for Online session (expire after 1 month)