After spending over 20 years in the corporate world, I know firsthand how challenging it can be to balance a demanding career with personal fitness goals.

I’ve faced the same struggles of prioritising health amidst a busy schedule.

This journey led me to embrace a new adventure as a digital nomad, travelling around Australia. Throughout my travels, one constant remained: my commitment to fitness. No matter where I was, staying active became my anchor.

Now, as a personal trainer, I help men in their 30s who want to get fit by 40 and men in their 40s regain their fitness identity and confidence without feeling overwhelmed about where to start, embarrassed for letting themselves go, or guilty for taking time to focus on themselves.

🤔DOES THIS SOUND FAMILIAR?🤔
ℹ️If hearing Darude - Sandstorm brings back memories, chances are you’re feeling like this:

👉Lacking gym confidence, comparing yourself to your 20s, and feeling self-conscious about how far you’ve slipped.
👉Struggling to adapt workouts to available equipment or your fitness level, leaving you stuck in an outdated routine—or skipping exercises entirely.
👉Winging it in the gym without clear structure, risking injury, or getting frustrated when apps feel too basic or generic.
👉Feeling stuck and disappointed by a lack of results, reinforcing frustration and guilt about prioritizing yourself.

🏳️I CAN HELP🏳️
My 12-week program is designed for guys like you, backed by a money-back guarantee.

🧐HERE’S WHAT YOU GET:🧐
✅All-in-one app with personalized workouts, progress tracking, and habit goals.
✅Personalized program with 3 progressive phases for steady results.
✅Habit stacking to create routines that stick.
✅Tailored calorie & macro plan with flexibility to enjoy foods you love. The app gives the full nutrition breakdown that you’d be paying extra for on my fitness Pal.
✅Full support with regular check-ins and actionable video feedback.

📚BONUS RESOURCES:📚
➕60+ page macro-friendly cookbook.
➕Men’s Health & Nutrition Guide for key insights.
➕Goal Revival Workbook to help reclaim your fitness identity.

💬DM ME AND LET’S DO THIS💬

Trainer at: Renegade Fitness