FindPopular Trainers

Near:

Will Douglas

Will Douglas

About

After spending over 20 years in the corporate world, I know firsthand how challenging it can be to balance a demanding career with personal fitness goals.

I’ve faced the same struggles of prioritising health amidst a busy schedule.

This journey led me to embrace a new adventure as a digital nomad, travelling around Australia. Throughout my travels, one constant remained: my commitment to fitness. No matter where I was, staying active became my anchor.

Now, as a personal trainer, I help men in their 30s who want to get fit by 40 and men in their 40s regain their fitness identity and confidence without feeling overwhelmed about where to start, embarrassed for letting themselves go, or guilty for taking time to focus on themselves.

🤔DOES THIS SOUND FAMILIAR?🤔
ℹ️If hearing Darude - Sandstorm brings back memories, chances are you’re feeling like this:

👉Lacking gym confidence, comparing yourself to your 20s, and feeling self-conscious about how far you’ve slipped.
👉Struggling to adapt workouts to available equipment or your fitness level, leaving you stuck in an outdated routine—or skipping exercises entirely.
👉Winging it in the gym without clear structure, risking injury, or getting frustrated when apps feel too basic or generic.
👉Feeling stuck and disappointed by a lack of results, reinforcing frustration and guilt about prioritizing yourself.

🏳️I CAN HELP🏳️
My 12-week program is designed for guys like you, backed by a money-back guarantee.

🧐HERE’S WHAT YOU GET:🧐
✅All-in-one app with personalized workouts, progress tracking, and habit goals.
✅Personalized program with 3 progressive phases for steady results.
✅Habit stacking to create routines that stick.
✅Tailored calorie & macro plan with flexibility to enjoy foods you love. The app gives the full nutrition breakdown that you’d be paying extra for on my fitness Pal.
✅Full support with regular check-ins and actionable video feedback.

📚BONUS RESOURCES:📚
➕60+ page macro-friendly cookbook.
➕Men’s Health & Nutrition Guide for key insights.
➕Goal Revival Workbook to help reclaim your fitness identity.

💬DM ME AND LET’S DO THIS💬

Trainer at: Renegade Fitness

17

17 Years Of Training Experience

About

After spending over 20 years in the corporate world, I know firsthand how challenging it can be to balance a demanding career with personal fitness goals.

I’ve faced the same struggles of prioritising health amidst a busy schedule.

This journey led me to embrace a new adventure as a digital nomad, travelling around Australia. Throughout my travels, one constant remained: my commitment to fitness. No matter where I was, staying active became my anchor.

Now, as a personal trainer, I help men in their 30s who want to get fit by 40 and men in their 40s regain their fitness identity and confidence without feeling overwhelmed about where to start, embarrassed for letting themselves go, or guilty for taking time to focus on themselves.

🤔DOES THIS SOUND FAMILIAR?🤔
ℹ️If hearing Darude - Sandstorm brings back memories, chances are you’re feeling like this:

👉Lacking gym confidence, comparing yourself to your 20s, and feeling self-conscious about how far you’ve slipped.
👉Struggling to adapt workouts to available equipment or your fitness level, leaving you stuck in an outdated routine—or skipping exercises entirely.
👉Winging it in the gym without clear structure, risking injury, or getting frustrated when apps feel too basic or generic.
👉Feeling stuck and disappointed by a lack of results, reinforcing frustration and guilt about prioritizing yourself.

🏳️I CAN HELP🏳️
My 12-week program is designed for guys like you, backed by a money-back guarantee.

🧐HERE’S WHAT YOU GET:🧐
✅All-in-one app with personalized workouts, progress tracking, and habit goals.
✅Personalized program with 3 progressive phases for steady results.
✅Habit stacking to create routines that stick.
✅Tailored calorie & macro plan with flexibility to enjoy foods you love. The app gives the full nutrition breakdown that you’d be paying extra for on my fitness Pal.
✅Full support with regular check-ins and actionable video feedback.

📚BONUS RESOURCES:📚
➕60+ page macro-friendly cookbook.
➕Men’s Health & Nutrition Guide for key insights.
➕Goal Revival Workbook to help reclaim your fitness identity.

💬DM ME AND LET’S DO THIS💬

Trainer at: Renegade Fitness

17

17 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Weight Loss
Endurance Training
Group Training

Certification

Level 1 - Certificate III in Fitness (Australia)

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Weight Loss
Endurance Training
Group Training

Certification

Level 1 - Certificate III in Fitness (Australia)

Will's Posts

3 Lessons From My 40s I Wish I Knew in My 30s

There’s something about hitting your 40s that brings clarity. Like finally putting on glasses after squinting for years. The hustle, the goals, the endless chasing, it all seemed important in my 30s. But now, in my 40s, I’m starting to see what really matters. If I could go back and talk to my 30-year-old self, […]

When Did You Stop Putting Yourself First?

It sneaks up on you, doesn’t it? One day, you’re living life, chasing goals, juggling work, relationships, and responsibilities. Then suddenly, something happens…a redundancy, a breakup, or maybe even a health scare and it hits you like a ton of bricks: When did I stop putting myself first? You’ve spent years putting everyone and everything […]

Stop Comparing Yourself to Your 20s and Embrace the Strength of Your 40s

Stop Comparing Yourself to Your 20s and Embrace the Strength of Your 40s Do you ever catch yourself reminiscing about your 20? the energy, the metabolism that let you eat whatever you wanted, the ease of staying fit with minimal effort? It’s tempting to hold those younger days as the […]

Fitness in your 40s – Step up, don’t give up

I remember turning 40 and thinking, “Well, here we go…the downhill slope!” My mates would joke about their “dad bods” and backaches, while others warned me to expect a slower metabolism and creaky knees. But as I stepped into my 40s, I realized something: this decade wasn’t about giving up; it was about stepping up. […]

How to Boost Your Testosterone Naturally

When I turned 40, I didn’t expect much to change. I was in decent shape, had a good routine, and thought I was doing everything right. But slowly, I started to notice subtle shifts: Energy dips: By mid-afternoon, I was reaching for a second (or third) coffee just to keep going. Strength slipping away: The […]