12-WEEK VIP PROGRAM INCLUDES: - Custom Workout Plan: These workouts focus on perfecting technique to help accelerate the muscle building process. Videos are included with each workout. - Meal/Macro Plan: You are delivered a Macro/Calorie plan and a Smart Meal Plan that allows you to swap out meals of your desire. - 1 On 1 Messaging: Get access to me with direct messaging, plus check-ins every other week. This support is a game changer. - Mobile App: Your entire program is delivered through our app, making it super user friendly and easy to follow.