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William Murtha

Costa Mesa, United States

William Murtha

Costa Mesa, United States

About

My fitness journey started as a young kid playing competitive football, basketball, and track and field. My passion for sports led me to pursue knowledge of how to optimize mental, physical, and nutritional health. Pursuing said knowledge has made me firmly believe in approaching health and fitness holistically for optimal results.

Outside of coaching, I like to spend my free time hiking, competing in Jiu-Jitsu, and playing video games.

Trainer at: Restorative Movement Training

9

9 Years Of Training Experience

About

My fitness journey started as a young kid playing competitive football, basketball, and track and field. My passion for sports led me to pursue knowledge of how to optimize mental, physical, and nutritional health. Pursuing said knowledge has made me firmly believe in approaching health and fitness holistically for optimal results.

Outside of coaching, I like to spend my free time hiking, competing in Jiu-Jitsu, and playing video games.

Trainer at: Restorative Movement Training

9

9 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training

Certification

National.Personal.Training.Institute

Spartan-SGX

Joyful Belly Ayurveda

Trigger Point Foam Rolling

Online Trainer Academy

WiemsPro WBEMS

Equinox Tier 3+

Precision Nutrition - Level 1

Pain Free Performance Specialist

Weck Method

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training

Certification

National.Personal.Training.Institute

Spartan-SGX

Joyful Belly Ayurveda

Trigger Point Foam Rolling

Online Trainer Academy

WiemsPro WBEMS

Equinox Tier 3+

Precision Nutrition - Level 1

Pain Free Performance Specialist

Weck Method

RMT Athlete

-Weekly Progress Check-Ins -Strength/Cardio/Recovery Programs -Nutrition/Supplementation Optimization

$200.00 USD
per month

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