- Monthly custom programming, workouts, etc - Macro planning and recipes - Monthly coaching check in call included* * $110/month recurring until cancelled * book appointment via your app * Program will begin the following Monday

Every month you will get 1 session credits for Coaching call (expire after 1 month)

12 WEEK APP PACKAGE - Initial program consult call - Monthly custom programming, workouts, etc - Macro planning and recipes - Monthly 30-min check in coaching call * Program will begin the following Monday after purchase

On purchase, you will get 3 session credits for Coaching call (expire after 3 months)

6 MONTH APP PACKAGE - Initial program consult call - Monthly custom programming, workouts, etc - Macro planning and recipes - Monthly 30-min check in coaching call * Program will begin the following Monday after purchase

On purchase, you will get 6 session credits for Coaching call (expire after 6 months)

'Revival Training Bodybuilding 101 is a 12 week program broken into 3 phases with each phase lasting 4 weeks. Bodybuilding 101 purpose is to introduce body part style training focusing on hypertrophy (defining/building muscle) and getting that "bodybuilder" look. SPLIT: Quads, Back & Bi, Hamstrings, Push REQUIREMENTS: This program will require a full gym *Program will load day 1 on the first Monday following purchase

‘Build: Legs’ is an intermediate to advanced leg focused program. It is a 16 week, 4 phase program with each phase lasting 4 weeks. The foundation of this program is progressive overload and hammering your legs. There are 2 upper body days and 3 lower body days each week, primarily machines. SPLIT: hamstrings/glutes, back/delts, glutes/quads, glutes/hamstrings, shoulders/calves REQUIREMENTS: This program will require a full gym with barbells, dumbbells, and machines. *Program will load day 1 on the first Monday following purchase *Program will renew monthly, for 4 month unless cancelled

8 week customized strength training plan Access to our exclusive community Progress tracking Access to online guides and coaching videos

Includes Everything in Tier 1, Plus: 60 min Initial onboarding strategy session. Bi-weekly live group coaching sessions Customized macro planning *Bonus mid-challenge progress assessment*

On purchase, you will get 1 session credits for Coaching call (expire after 2 months)

Includes Everything in Tiers 1 and 2, Plus: Weekly check in coaching calls A Personalized meal plan Access to a in-person group session

On purchase, you will get 8 session credits for Coaching call (expire after 2 months)

Our ‘Revival Starter Gym' is a 4-week program designed for beginners or for individuals getting back into strength training after a break. Starter gym is a 2 week endurance phase followed by a 2 week hypertrophy phase. You will use machines, dumbbells, and bands. This program can increase strength, fat loss, muscle gain, and confidence in the gym. Split: Full Body Push, Mobility, Full Body Pull, Cardio & Core, HIIT REQUIREMENTS: This program will require a full gym (dumbbells or kettlebells and machines) and bands At the end of this 4 week program you will feel stronger, more comfortable in your workouts and ready to keep reaching your goals! *Program will load day 1 on the first Monday following purchase

Our ‘Revival Training Leaner’ is a program designed for intermediate to advanced lifters. It is a 12 week, 3 phase program with each phase lasting 4 weeks. Leaner’s foundation is in bodybuilding principles with an additional layer of conditioning. This program will induce rapid fat loss and hypertrophy (defining/building muscle) through workouts that keep you on your toes. Due to the high intensity and volume of this program, active rest days are strategically built into each week to give your body the rest it needs to recover and be ready for your next workout. SPLIT: Push (Chest & Shoulders), Mobility & Cardio, Quads- Squat, Pull (Back & Biceps), Full Body Push, Hamstrings- Deadlift REQUIREMENTS: This program will require a full gym with barbells, dumbbells, and machines. At the end of this 12 week program you will feel stronger, leaner and ready to take on your next phase of programming! *Program will load day 1 on the first Monday following purchase

Our nutrition coaching program where our clients take action and get accelerated results. The Revival Training app will allow your coach to view your food logs and track your progress. You will have access to receive guidance from your coach through the app for daily questions and weekly 30 min check in calls. This program has shown our clients incredible accountability, results, and lifelong skills.

On purchase, you will get 4 session credits for Coaching call (expire after 2 months)

Our top priority is to educate our clients on the many "whys" behind nutrition and develop the skills to make educated decisions without eating from a meal plan long term- learning to understand what your body needs to thrive. What it looks like to work with us for a custom meal plan: - Complete our nutrition builder form to tell us your goals, food preferences, etc. - Custom Meal Plan based off your preferred style of eating - Individual written summary to guide you and help you succeed - FREE Revival Nutrition Guide. This PDF will teach you about macros, pre and post workout nutrition and more - FREE Video to learn tracking in myfitnesspal and logging on paper **CURRENT CLIENTS receive this plan for 50% off

On purchase, you will get 1 session credits for Coaching call (expire after 1 month)

Our nutrition coaching program where our clients take action and get accelerated results. The Revival Training app will allow your coach to view your food logs and track your progress. You will have access to receive guidance from your coach through the app for daily questions and weekly 30 min check in calls. This program has shown our clients incredible accountability, results, and lifelong skills. What it looks like to work with us for a nutrition education coaching: - Access to your RT coach during office hours - Weekly check ins - Complete our nutrition builder form to tell us your goals, food preferences, etc. - Custom Meal Plan based off your preferred style of eating - Individual written summary to guide you and help you succeed - FREE Revival Nutrition Guide. This PDF will teach you about macros, pre and post workout nutrition and more - FREE Video to learn tracking in myfitnesspal and logging on paper

Every month you will get 4 session credits for Coaching call (expire after 1 month)

Single one on one 60 minute training session

Monthly one on one training- 1/month