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Richard Farthing

Richard Farthing

About

I am a dedicated and empathetic individual with a keen understanding of client needs and necessities, particularly in the realm of fitness and wellness. With a strong commitment to helping others achieve their fitness goals, I will go above and beyond to ensure that each client receives personalized attention and support. I possesses a deep passion for guiding individuals on their journey to better health and fitness, and have unwavering determination ensures that she never gives up on her clients, even in the face of challenges. I'm a unique blend of empathy, expertise, and perseverance makes her an invaluable asset to anyone seeking to transform their lifestyle and achieve lasting fitness success.

If you want to check out more of what I do or want to see some of my client transformation/testimonials, check out my Instagram below...

https://www.instagram.com/richardfarthing_pt/

Trainer at: Richard Farthing PT

3

3 Years Of Training Experience

About

I am a dedicated and empathetic individual with a keen understanding of client needs and necessities, particularly in the realm of fitness and wellness. With a strong commitment to helping others achieve their fitness goals, I will go above and beyond to ensure that each client receives personalized attention and support. I possesses a deep passion for guiding individuals on their journey to better health and fitness, and have unwavering determination ensures that she never gives up on her clients, even in the face of challenges. I'm a unique blend of empathy, expertise, and perseverance makes her an invaluable asset to anyone seeking to transform their lifestyle and achieve lasting fitness success.

If you want to check out more of what I do or want to see some of my client transformation/testimonials, check out my Instagram below...

https://www.instagram.com/richardfarthing_pt/

Trainer at: Richard Farthing PT

3

3 Years Of Training Experience

Services

Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Weight Loss
Group Training

Certification

Level 2 Fitness Instructing – Gym Based Exercises (UK)

Level 3 Personal Training Certificate (UK)

Services

Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Weight Loss
Group Training

Certification

Level 2 Fitness Instructing – Gym Based Exercises (UK)

Level 3 Personal Training Certificate (UK)

1 Face to Face + Online

1 x 60 minute session with online sessions Personalised training program to work towards your goals Personalised daily habits Personalised meal plan/nutrition goals Weekly check ins

£200.00 GBP
per month

Online PT Package 1 (Monthly)

What's Included... - Daily Habits (e.g., calories, protein, steps, water etc). - Personalised training sessions (Includes videos and coaching tips). - Personalised Goal setting (e.g., weight goal, measurement goals, if you want to hit a certain weight on an exercise). - Weekly check ins (Monday weigh in and photo progress with a message on the app to see how everything is going). Minimum 4 month sign up (in order to see clear results)

£120.00 GBP
per month

Online PT Package 1 (Weekly)

What's Included... - Daily Habits (e.g., calories, protein, steps, water etc). - Personalised training sessions (Includes videos and coaching tips). - Personalised Goal setting (e.g., weight goal, measurement goals, if you want to hit a certain weight on an exercise). - Weekly check ins (Monday weigh in and photo progress with a message on the app to see how everything is going). Minimum 4 month sign up (in order to see clear results)

£35.00 GBP
per week

Project Zenith

This is a 12-week program to help you lose fat and tone up. There is 3 lots of payments every 4 weeks, when you sign up the first payment won't come out until Monday 24th June 2024. Every 4 weeks it's £42 however if you use the discount code 'CUTTHEBS' it will drop down to £28 every 4 weeks. THE DISCOUNT CODE IS ONLY AVAILABLE UNTIL FRIDAY 21st June 2024 11:59pm otherwise you will have to pay the full £42 every 4 weeks.

£42.00 GBP
per 4 weeks

Richard's Posts

How to Build Lean Muscle Mass Effectively

In the quest for a stronger, more defined physique, building lean muscle mass stands as a cornerstone. While it may seem daunting, especially for beginners, the journey towards achieving a lean and muscular body is both achievable and rewarding. Through a combination of targeted exercises, proper nutrition, and strategic recovery, one can unlock the potential […]

10 Effective Strategies for Losing Fat and Toning Up

Are you on a mission to shed some excess fat and sculpt a lean, toned physique? You’re not alone. Many people strive to achieve their fitness goals, but it can be challenging to know where to start or how to stay on track. Fortunately, with the right strategies and guidance, you can reach your desired […]