Ready to watch the scale drop and your confidence soar? In just eight action-packed weeks, you’ll get: - Custom Workout Plan: Tailored to your goals, schedule, and fitness level, so every rep torches fat and sculpts lean, toned muscle. - Daily Accountability Coaching: Quick check-ins and weekly strategy calls keep you motivated, on track, and crushin’ excuses before they start. - Simple Nutrition Protocol: Delicious meal guidelines that fuel your workouts, stabilize hormones, and fire up your metabolism. The Payoff: 🔹 Drop stubborn inches and reveal sleek definition 🔹 Feel a surge of all-day energy (no 3 p.m. slump!) 🔹 Strengthen bones and joints, easing everyday aches 🔹 Build unshakeable confidence and healthy habits that stick

Transform your eating habits with a program designed to fit your lifestyle and goals. My nutrition coaching package includes: - 3 1-on-1 Coaching Calls: Gain expert guidance and support to address your unique challenges, answer your questions, and fine-tune your nutrition plan as you progress. - Customized Nutrition Plans: Receive a tailored plan that aligns with your preferences, goals, and dietary needs—no cookie-cutter approaches here! - Shopping Lists: Simplify your grocery trips with easy-to-follow shopping lists to stock your kitchen with everything you need for success. - Eating Out Guides: Enjoy meals out with confidence! Get practical tips and guides to make smart choices when dining at restaurants or ordering takeout.

On purchase, you will get 3 session credits for Coaching Call (do not expire)