Happy New Year! What are your resolutions for the coming year? If you’re here, fitness is likely one of them. I have to be honest: I'm not a fan of the term "resolutions." Each year, people set unrealistic goals they know they won't stick to. They expect to suddenly accomplish something they've never tackled before, only to give up when it proves more challenging than anticipated. That's why I've dubbed this challenge EVOLUTIONS. This year, our focus is on evolving in all areas of life. In this challenge, I aim to help you become the best version of yourself. Expect high-quality workouts, insights into your body and nutrition, a supportive community, and a path to success. All I ask from you is your commitment. I promise to match your dedication—or even exceed it—as we work towards your goals. This challenge is open to everyone, regardless of age or location. * in person requires a monthly Fit Club membership * full program + 2 in person sessions each week
On purchase, you will get 8 session credits for Challenge session (expire after 2 months)
PLAN INCLUDES ☆ 2 virtual meetings each week ☆ Full monthly workout program ☆ Nutrition planning ☆ 20% discount on supplements
Fit Club Las Vegas: 4525 W Hacienda Ave, W-2, 89118 PLAN INCLUDES ☆ 4 days in person (will be in small group) ☆ Full monthly workout program ☆ 20% discount on supplements * there is an additional $50/ month gym membership fee paid directly to Fit Club
Fit Club Summerlin: 1922 Rock Springs Dr, 89128 PLAN INCLUDES ☆ 4 days in person (will be in small group) ☆ Full monthly workout program ☆ 20% discount on supplements * there is an additional $50/month gym membership fee paid directly to Fit Club
Fit Club Las Vegas: 4525 W Hacienda Ave, W-2, 89118 PLAN INCLUDES ☆ 4 days one on one in person training ☆ Full monthly workout program ☆ 20% discount on supplements
Fit Club Summerlin: 1922 Rock Springs Dr, 89128 PLAN INCLUDES ☆ 4 days ine on one in person training ☆ Full monthly workout program ☆ 20% discount on supplements
Get ready to crush your fitness goals and conquer the scale with the 90-Day Build a Body Challenge! This epic journey spans 3 months of sculpting muscles, melting fat, and becoming a powerhouse with weightlifting and healthy eating. Plus, there are sweet deals on supplements and a squad of cheerleaders to keep you pumped. Team up, share tales, and witness those good habits turn you into a fitness superstar! To participate, local challengers MUST have a Fit Club membership. ALL challengers MUST schedule a challenge consultation and submit before pictures with measurements. This program includes: ◇ Full workout program ◇ Complete nutrition plan ◇ Weekly educational videos ◇ 8 in person or virtual sessions each month ◇ 24/7 support
On purchase, you will get 24 session credits for Challenge session (expire after 3 months)
This package includes two or all three Sculpted classes * there is an additional $10 drop in fee paid directly to Fit Club
1015 AM This hour long class is full body focused. I will be pushing you past your limits in strength and endurance. You'll be engaging every muscle group, challenging your core, and improving your cardiovascular health. Each exercise is designed to maximize efficiency and effectiveness, ensuring that you get the most out of every minute. We'll start with a dynamic warm-up to get the blood flowing and the muscles ready, followed by a series of high-intensity intervals that will test your strength and stamina. Throughout the session, I'll be right there with you, providing guidance, motivation, and modifications if needed. Remember to listen to your body and take breaks when necessary, but don't be afraid to push yourself. By the end of this class, you'll not only feel an incredible sense of accomplishment but also a noticeable boost in your overall fitness. Let's get started and make this hour count! *there is an additional $10 DROP IN FEE that is paid directly to the gym.
830 AM This hour long class is entirely glute focused with core. This intense workout is guaranteed to make you sweat and light your ass cheeks on fire. This intense workout is guaranteed to make you sweat and light your butt cheeks on fire . I will guide you through a series of targeted exercises designed to strengthen and tone your glutes while engaging your core muscles for added stability and support. You'll start with a dynamic warm-up to activate your muscles and prepare your body for the workout ahead. Then, we'll move into a variety of squats, lunges, bridges, and other glute-centric movements that will push you to your limits. Each exercise is crafted to maximize muscle engagement and deliver results you can see and feel. * there is an additional $10 DROP IN FEE that is paid directly to the gym
930 AM 30 minutes dedicated to stretching and moving the body through its full range of motion. This routine not only enhances flexibility but also promotes better circulation and reduces the risk of injury. The benefits extend beyond the physical, as taking this time can also serve as a mental reset, allowing one to focus on the present moment and relieve stress. As you move through each stretch, be mindful of your breathing, inhaling deeply and exhaling slowly to maximize the release of tension. * there is an additional $10 drop in fee paid directly to Fit Club
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We hear the words ‘mobility’ and ‘flexibility’ all the time in the context of fitness and training, but do we truly understand what they mean? More importantly, do we comprehend their differences and how they affect our performance? Good mobility is key to performing exercises correctly and without injury. Similarly, flexibility allows us to move […]
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