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Two is better than one!! This membership includes everything from the semi private group. With this deal, you are agreeing to sign up for this journey with someone. * both people must have a FitClub membership. That membership is sold separately and by the gym
PLAN INCLUDES ☆ 2 virtual meetings each week ☆ Full monthly workout program ☆ Nutrition planning ☆ 20% discount on supplements
Fit Club Las Vegas: 4525 W Hacienda Ave, W-2, 89118 PLAN INCLUDES ☆ 4 days in person (will be in small group) ☆ Full monthly workout program ☆ 20% discount on supplements * there is an additional $50/ month gym membership fee paid directly to Fit Club
Fit Club Summerlin: 1922 Rock Springs Dr, 89128 PLAN INCLUDES ☆ 4 days in person (will be in small group) ☆ Full monthly workout program ☆ 20% discount on supplements * there is an additional $50/month gym membership fee paid directly to Fit Club
Fit Club Las Vegas: 4525 W Hacienda Ave, W-2, 89118 PLAN INCLUDES ☆ 4 days one on one in person training ☆ Full monthly workout program ☆ 20% discount on supplements
Fit Club Summerlin: 1922 Rock Springs Dr, 89128 PLAN INCLUDES ☆ 4 days ine on one in person training ☆ Full monthly workout program ☆ 20% discount on supplements
What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have—all you see is a number with no context. Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. Once that has been completed, I will explain everything that you see on that page. *$10 drop in fee and liability waiver required directly to Fit Club
Women are unique, complex, and powerful, and our bodies are no different. Our training should reflect this. So let’s delve into how we can train smarter, not harder, by aligning our fitness routines with our menstrual cycle. This article lays out a guide to training with the menstrual cycle, focusing on how to tackle your […]
We hear the words ‘mobility’ and ‘flexibility’ all the time in the context of fitness and training, but do we truly understand what they mean? More importantly, do we comprehend their differences and how they affect our performance? Good mobility is key to performing exercises correctly and without injury. Similarly, flexibility allows us to move […]
Introduction to Carbohydrates Carbohydrates are a macronutrient that provides the body with glucose, which is converted to energy used to support bodily functions and physical activity. The healthiest carbs (unprocessed or minimally processed) deliver minerals, vitamins as well as fiber. Processed or refined carbs are easily digested but not eating them in moderation can lead […]
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