• 2 week trial plan

  4 coaching sessions. Fitness assessment. Nutrition advice. Personalized workout plan. Daily access to chat with trainer

  On purchase, you will get 4 session credits for PT session (expire after 1 month)

  $50.00 USD

  one time

  BUY MESSAGE
• Consultation

  Fitness Assessment. Goal overview. Advice.

  On purchase, you will get 1 session credits for PT session (expire after 1 month)

  Free

  SIGN UP MESSAGE
• Silver Training Plan

  4 in person training sessions per week. Individualized training plan. Chat with your trainer any time. Personalized fitness assessment. Nutritional suggestions.

  Every month you will get 16 session credits for PT session (do not expire)

  $350.00 USD

  per month

  BUY MESSAGE
• The Fundamentals Training Plan

  Two in person or video training sessions per week. A full fitness assessment. A workout split for muscle gain and weight loss goals. Daily messaging with your coach for any questions.

  Every month you will get 8 session credits for PT session (do not expire)

  $200.00 USD

  per month

  BUY MESSAGE

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