As a coach, I put the power back in YOUR hands. I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods.

I'm no stranger to health struggles. Having been diagnosed with autoimmune in my 20's, I understand how frustrating it can be to feel like nothing is working and you are spinning your wheels trying to get results.

With my knowledge and personal experience, we co-create personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

I am a mother of 3 beautiful girls and a wife to my amazing husband of 18 years.

I value family, spirituality, balance and learning to heal yourself, by yourself.

Trainer at: Shannon Moss Wellness