As the summer is in our rear view, now is the perfect time to revamp your fitness routine and build healthier habits. Join me for six invigorating weekly virtual Sweat & SHRED training sessions, starting September 21st, 2024! What You Get: ◦ SIX (6) Classes @ 8am PST (11am EST) ◦ September 21, 28➕ October 5, 12, 19, 26 ◦ Total Body Workouts: Engage in comprehensive strength and conditioning exercises designed by fitness expert Tommy Europe. ◦ Fun and Dynamic Sessions: Experience a lively virtual fitness environment suitable for ALL fitness levels. Special Offer❗️ Register today and enjoy a FREE meal plan and one month of online training to complement your virtual classes. Don’t miss this opportunity to plan for success and achieve your health and fitness goals with Tommy’s Sweat & SHRED Group Fitness class. Secure your spot now and start your journey toward a stronger, healthier you! Register now to secure your spot! Tommy's Sweat & SHRED group fitness class is a lively and exhilarating virtual fitness experience. This class is designed to bring the fun & results while engaging your entire body in a comprehensive strength & conditioning workout. Tommy employs his trusted training techniques making it an ideal fitness solution for individuals of ALL fitness levels.

The BodSHRED®365 workouts are delivered via our world class TE Fitness Training App, making it the perfect at-home training program that you can do ANYTIME, ANYWHERE! ◦ Ideal for Beginner, and Intermediate fitness levels ◦ Body-weight ONLY workouts ◦ Improve your tone, strength, and fat loss ◦ Nine (9) full-body interval workouts ◦ 6-week program 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and start YOUR transformation today!!

The Booty🍑SHRED®365 workouts are delivered via our world class TE Fitness Training App. This program was created for the wants, and needs of ladies. ◦ Ideal for Intermediate, and Advanced fitness levels ◦ Lower body, and glute focused workouts ◦ Best suited for a gym, or a full home gym ◦ Improve your core, body composition, and strength ◦ 6-week program 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and let’s get started!!

◦ Ideal for ALL fitness levels ◦ Improve your lean muscle mass, strength, and overall conditioning ◦ Movement modifications for any level of experience or fitness ◦ 12-week program of strength & hypertrophy structured workouts ◦ Great for at-home or gym training ◦ Warm-ups, conditioning and smart programming & progressions included ◦ Exercise demonstrations in a video format. 📣Your one-time purchase includes full app access for a 12-month period 📣 👈🏾BUY, and let’s get started… Your better body is just 12-weeks away

◦ Ideal for Intermediate, and Advanced fitness levels ◦ Improve your muscle mass, strength, and overall conditioning ◦ 12-week program ◦ 4-days per week of progressive training ◦ High volume focused workouts ◦ Best suited for a gym, or a full home gym ◦ Exercise demonstrations in a video format. 📣Your one-time purchase includes full app access for a 12-month period 📣 👈🏾BUY, and let’s get started!!

The SHREDbootcamp Online workouts are delivered via our world class TE Fitness Training App. ◦ Perfect for ALL fitness levels ◦ Full-body workouts that utilize bodyweight, dumbbells, and resistance bands ◦ Great for at-home training ◦ Improve your tone, strength, conditioning, and fat-loss ◦ Includes Fifteen (15) workouts ◦ 6-week program So if you’re ready to LOSE a few pounds while you improve both your Mental & Physical conditioning, then this is the workout program for YOU. 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and start YOUR transformation today!!

Can’t make it to see us live? Well, now you can train with us online using our Tommy Europe Fitness Online Training App. Membership Benefits: ◦ Personalized programming ◦ Bi-weekly virtual check-ins to stay accountable ◦ Direct messaging with tommy ◦ Access to over 100 'on-demand' video workouts ◦ Convenience of training at home, the gym, or anywhere in the world ◦ Monthly Subscription – Cancel any time Join our growing roster of international clients, business travelers, fitness enthusiasts, and actors who rely on Tommy’s online training app for their fitness needs. 📣Your purchase also includes a complimentary Meal plan ($49 Value) 👈🏾BUY, and start YOUR transformation today!!

No fitness plan is complete without a balanced Meal Plan, now you have your choice of seven (7) "ready-to-go" options, or we can customize a plan that is tailored for your needs & goals. Our meal plans take the guesswork out of figuring out what to eat and when to eat it. You can have a big impact on your health, simply by fuelling yourself with clean, healthy foods. So whether you’re trying to boost overall health, lose weight, or gain lean muscle mass, we have the perfect meal plan for you. Our meal plans comes complete with a grocery list, recipes, and a nutrition eBook loaded with tips to make it easy for you to be successful at reaching your goals.

We're going to end the year strong, so here's the details for the Holiday Top Up… I’ve lined up 4 live online classes scheduled for Nov 2, Nov 9, Nov 30, and Dec 7. On Saturdays without a live class, you’ll complete a pre-recorded workout. In addition, you’ll have access to a large selection of workouts, regardless of fitness level, with the goal being to complete 3–4 workouts per week. What You Get: ◦ FOUR (4) Classes @ 8am PST (11am EST) ◦ Total Body Workouts: Engage in comprehensive strength and conditioning exercises designed by fitness expert Tommy Europe. ◦ Fun and Dynamic Sessions: Experience a lively virtual fitness environment suitable for ALL fitness levels. Don’t miss this opportunity to plan for success and achieve your health and fitness goals with Tommy’s Sweat & SHRED Group Fitness class. Secure your spot now and start your journey toward a stronger, healthier you! Register now to secure your spot, we start on Saturday! Tommy's Sweat & SHRED group fitness class is a lively and exhilarating virtual fitness experience. This class is designed to bring the fun & results while engaging your entire body in a comprehensive strength & conditioning workout. Tommy employs his trusted training techniques making it an ideal fitness solution for individuals of ALL fitness levels.

Together, we'll identify your physical and mental objectives to unlock your full potential and achieve transformative results through our dedicated training approach. Tommy will create a personalized strength and conditioning program specifically tailored to your needs, ensuring safe and effective progress toward your goals. ◦ Your session will be 50 active minutes in length. ◦ You'll have full access to Tommy’s world class training App ◦ Meal Plan is included with purchase of any of our packages

📣Your purchase also includes📣 🔹Tommy's SHRED®365 Online Training App 🔹Generalized meal plan to help guide you to healthier food options ($49 Value)