This program includes: * Custom Nutrition and Supplement plan * Custom cardio and training blocks designed with specific equipment available to you! * Weekly loom check ins * ShulkFit app access * Initial blood work assessment and order included in month to month membership price* *Withings Bluetooth enabled body weight scale to link to fitness app included in month to month membership price*
7 Day Free Trial. Try out the app for one week free of charge! If you like the fitness app and all the integrations we have to offer then you can sign up to become a member and choose from a variety of workout programs to continue to progress!
8 Week Training Blocks that include - One Time Nutrition Plan, Monthly Check-ins, Workout Logbook, Coaching & Education. All members will have access to the Fitness App.
Nutrition Coaching Call includes: -45 minute one on one virtual nutrition coaching call to review macros, TDEE, BMR, and how they relate to your fitness goal.
30 minute zoom call supplement consultation.
30 minute virtual posing session.
On purchase, you will get 1 session credits for Posing In Person (do not expire)
This product includes a 30 minute 1 on 1 virtual posing session. During this session we will work on: + Relaxed Poses + Mandatory Poses + Transitions