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SRS Fitness - Based from my private, fully equipped studio in Welwyn I provide one to one or "partner" training sessions for busy people who are looking for someone who understands the ever-changing demands of work, family commitments and life.
A little bit about me...
I set up SRS Fitness in 2013 to enable me to provide a truly "personal" service, not affiliated with any commercial gym, allowing me to run my business in line with my own vision and values. I firmly believe health and fitness should be available to all and I am also a huge advocate of exercise and its benefits when living with depression and anxiety.
I have significant and current experience of working with children and young people as well as those with sports specific goals, older clients and of course, both male and female clients from a variety of backgrounds.
Qualifications:
✔️NVQ Level 2 Fitness Instructor
✔️NVQ Level 3 Personal Training & Business Planning
✔️Level 5 Diploma Advanced Sports & Exercise Nutrition
✔️Member of the Register of Exercise Professionals
Currently Studying:
Diploma Cognitive Behavioural Therapy
Diploma Shiatsu Massage
Trainer at: SRS Fitness
This user has not entered any info yet.
SRS Fitness - Based from my private, fully equipped studio in Welwyn I provide one to one or "partner" training sessions for busy people who are looking for someone who understands the ever-changing demands of work, family commitments and life.
A little bit about me...
I set up SRS Fitness in 2013 to enable me to provide a truly "personal" service, not affiliated with any commercial gym, allowing me to run my business in line with my own vision and values. I firmly believe health and fitness should be available to all and I am also a huge advocate of exercise and its benefits when living with depression and anxiety.
I have significant and current experience of working with children and young people as well as those with sports specific goals, older clients and of course, both male and female clients from a variety of backgrounds.
Qualifications:
✔️NVQ Level 2 Fitness Instructor
✔️NVQ Level 3 Personal Training & Business Planning
✔️Level 5 Diploma Advanced Sports & Exercise Nutrition
✔️Member of the Register of Exercise Professionals
Currently Studying:
Diploma Cognitive Behavioural Therapy
Diploma Shiatsu Massage
Trainer at: SRS Fitness
11 Years Of Training Experience
So the first quarter of 2020 is done. How close are you to achieving the goals you set back at the beginning of the year? Close? Great! Nowhere near? Maybe you’re lacking accountability. This word has become a buzz word for potential clients this past quarter, you see, when most people get in touch they […]
Losing weight and getting lean is simple. There, I said it. It might not be easy but it’s simple. It’s when you’ve lost the weight things get hard! You see anyone can lose weight. But what happens when you hit that goal weight? You see we haven’t got a weight loss problem, we have a […]
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