FindPopular Trainers

Near:

Gavyn Berntsen

Auckland, NZ

Gavyn Berntsen

Auckland, NZ

About

Alex,a Physio and Gavyn a PT, combined forces to not just help people over the age of 40 but to revolutionise the way exercise and nutrition is delivered. In so many cases, Physio Therapists and Personal Trainers never speak to one another, let alone work together. So when they combined their knowledge and experience, The Growing Younger Programme was born. A Health Coaching Programme unlike anything else in Auckland. In nearly 2 years the Growing Younger Team have changed the lives of dozens of people over the age of 40.

Trainer at: Growing Younger - A Strategy For Healthy Aging

12 Years Of Training Experience

About

Trainer at: Growing Younger - A Strategy For Healthy Aging

12 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Weight Loss

Certification

Precision Nutrition - Level 1

Certified Personal Trainer (NFPT)

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Weight Loss

Certification

Precision Nutrition - Level 1

Certified Personal Trainer (NFPT)

Weekly PT Hybrid Package

Weekly 1 - 1 Personal Training Flexible meal plan and tracking app 24/7 Facility Access

$100.00 NZD
per week

Gavyn's Posts

The Shift Worker’s Guide to Health and Fitness

18 Mar 2017

Having been a shift worker for the last 16 years with 10 of those being 20 kgs heavier than I am now, I know how difficult it can be to eat well, include fitness, manage sleep, AND juggle family commitments. I used to ponder on how I can possibly eat well and fit in exercise around […]

Gavyn Berntsen

Gavyn Berntsen

About

About

Services

Certification

Services

Certification

Weekly PT Hybrid Package

Gavyn's Posts

The Shift Worker’s Guide to Health and Fitness

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Gavyn Berntsen

Gavyn Berntsen

About

About

Services

Certification

Services

Certification

Weekly PT Hybrid Package

Gavyn's Posts

The Shift Worker’s Guide to Health and Fitness

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Get Listed on Trainerize.me and Let Potential Clients Find You!