Alex,a Physio and Gavyn a PT, combined forces to not just help people over the age of 40 but to revolutionise the way exercise and nutrition is delivered. In so many cases, Physio Therapists and Personal Trainers never speak to one another, let alone work together. So when they combined their knowledge and experience, The Growing Younger Programme was born. A Health Coaching Programme unlike anything else in Auckland. In nearly 2 years the Growing Younger Team have changed the lives of dozens of people over the age of 40.

Trainer at: Growing Younger - A Strategy For Healthy Aging