Try this 1-week Fitness Plan. If you love it, stick around and join a challenge!

This men's health challenge is geared towards helping you lower cholesterol, blood pressure, obesity, stress, and cardiovascular disease. The superficial benefits of this challenge are the development of 6-pack abs, toned arms, legs, and broader shoulders! Comes with a Nutrition Guide.

Buns of STEELE is an intermediate/advanced program geared towards helping you activate, strengthen, and grow your glute muscles.

This package comes with a customized fitness plan, meal plan guide, and coaching. Let me help you reach your goals!

Help fitness professionals save time by creating their fitness plans and challenges at an affordable rate. This package comes with: • 30 Minute phone consultation • 30-day Fitness Plan/challenge Outline • Nutrition Guide • Flyer for advertising • Free E-book • Social Media Content for Marketing • Private Facebook Private Group Set-up

As your coach, I will keep you accountable and I will educate you on ways to eat for your body and lifestyle. Instead of hopping on every diet fad, I will help you find a healthy way to eat to ensure a positive body image and a positive relationship with food. - Access to STEELESTRONG Fitness App - Unlimited In-App Messaging w/coach - Weekly Healthy Habit Coaching - 30 Minute Kick-Off Call + 30 Minute Call at 2 Week Mark to Check In - Personalized Nutrition Education & Meal Plan Guide

Learn how to eat for your body type with STEELESTRONG's nutrition guide.

Do you have a planet fitness membership? I have a fitness plan that can be used at any planet fitness location.