~5 fully customized workouts (45-60 minutes long) ~The app will walk you through the workouts that I create & assign to you ~Get your questions answered ~24/7 messaging access for 2 weeks ~Great challenge for yourself or someone else ~*Great gift idea*

Got questions? Sign up here to gain access to the app & message me to schedule YOUR FREE CONSULTATION CALL & get those questions answered. Let us give you a helping hand, it's free!

~Health, fitness & eating habits assessments ~Goal setting/tracking & making steps ~Habit building ~Fully customized fitness programs that fit your schedule ~Fully customized delicious meal plans ~Easy app navigation that helps keep you accountable & on track ~15-30 minute zoom call each week ~Progress tracking ~Hold you accountable ~Coaching on how to perform each exercise ~Get any question answered ~Program updates for more progress & enjoyment ~24/7 messaging access

Every month you will get 1 session credits for Coaching call (expire after 1 week)

~Pre-made 6 month program built for losing weight at home ~15 minute zoom call each week ~Coaching on how to perform each exercise ~Get your questions answered ~24/7 messaging access ~*Great gift idea*

On purchase, you will get 14 session credits for Coaching call (expire after 7 months)

~Health & fitness assessments ~Goal setting/tracking (3 at a time) ~Habit building to help you reach your goals ~15 minute zoom call each week ~Discuss your goals & Where you are progress wise ~Discuss ways to improve even more ~Get your health questions answered

Every month you will get 1 session credits for Coaching call (expire after 1 week)

~Health & eating habits assessments ~Goal setting/tracking & making steps ~Habit building ~Fully customized delicious meal plans ~Easy app navigation that helps keep you accountable & on track ~15-30 minute zoom call each month ~Progress tracking ~Hold you accountable ~Get any question answered ~Program updates for more progress & enjoyment ~24/7 messaging access

Every month you will get 1 session credits for Coaching call (expire after 1 month)

~Health & fitness assessments ~Goal setting/tracking & making steps ~Habit building ~Fully customized fitness programs that fit your schedule ~Easy app navigation that helps keep you accountable & on track ~15-30 minute zoom call each week ~Progress tracking ~Coaching on how to perform each exercise ~Hold you accountable ~Get any question answered ~Program updates for more progress & enjoyment ~24/7 messaging access

Every month you will get 1 session credits for Coaching call (expire after 1 week)