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We are Coach G and Coach PK, the founders of the Strong Athlete Human Performance Centre. Our mission is to help athletes realize their infinite potential.
We provide world-class coaching on mindset, strength training, conditioning, sports specific training, nutrition, injury prevention and rehabilitation.
We are dedicated to making a positive impact on the lives of every individual we have the privilege of coaching.
We take a no-nonsense approach – you won’t find any shortcuts here.
With 40+ years of experience competing and coaching at the highest level, we know what works.
Trainer at: StrongAthlete
This user has not entered any info yet.
We are Coach G and Coach PK, the founders of the Strong Athlete Human Performance Centre. Our mission is to help athletes realize their infinite potential.
We provide world-class coaching on mindset, strength training, conditioning, sports specific training, nutrition, injury prevention and rehabilitation.
We are dedicated to making a positive impact on the lives of every individual we have the privilege of coaching.
We take a no-nonsense approach – you won’t find any shortcuts here.
With 40+ years of experience competing and coaching at the highest level, we know what works.
Trainer at: StrongAthlete
34 Years Of Training Experience
I started training with weights back in 1989 at the age of 14. Even back then (28 years!) my favorite body part to train was always back. I had no idea why but there was something primal about struggling to do my first pull up in my parent’s basement that provided extra motivation to train […]
To make sure you’re ready for the summer, I cooked up a little arm workout for you to build muscle and enhance your natural shape. Sun’s out, guns out! The warmer months (at least for those of us suffering in the colder regions) will be approaching before you know it, and soon it will be […]
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