Online Training with Coach Ashley 🏋️‍♀️ 8-Week Training Program: Designed to help you crush your goals step by step. 🤝 Group Fitness Classes: Stay motivated and connected with our expert-led sessions. 🍳 Nutrition Plans & Recipes: Personalized to match your macros for delicious, goal-friendly meals. 🎥 Video Tutorials: Master every move with easy-to-follow demonstrations. 📱 MyFitnessPal Compatible: Sync your progress seamlessly. ⌚ Smartwatch Integration: Track your workouts and heart rate in real-time.

Online Training with Coach Nandu 🏋️‍♀️ 8-Week Training Program: Designed to help you crush your goals step by step. 🤝 Group Fitness Classes: Stay motivated and connected with our expert-led sessions. 🍳 Nutrition Plans & Recipes: Personalized to match your macros for delicious, goal-friendly meals. 🎥 Video Tutorials: Master every move with easy-to-follow demonstrations. 📱 MyFitnessPal Compatible: Sync your progress seamlessly. ⌚ Smartwatch Integration: Track your workouts and heart rate in real-time.

Online Training with Coach Ezra 🏋️‍♀️ 8-Week Training Program: Designed to help you crush your goals step by step. 🤝 Group Fitness Classes: Stay motivated and connected with our expert-led sessions. 🍳 Nutrition Plans & Recipes: Personalized to match your macros for delicious, goal-friendly meals. 🎥 Video Tutorials: Master every move with easy-to-follow demonstrations. 📱 MyFitnessPal Compatible: Sync your progress seamlessly. ⌚ Smartwatch Integration: Track your workouts and heart rate in real-time.

Join the Sweat Academy 8 Week Challenge; Kicks off on Monday 3rd February 2025 🏋️‍♀️ 8-Week Training Program: Designed to help you crush your goals step by step. 🤝 Group Fitness Classes: Stay motivated and connected with our expert-led sessions. 🍳 Nutrition Plans & Recipes: Personalized to match your macros for delicious, goal-friendly meals. 🎥 Video Tutorials: Master every move with easy-to-follow demonstrations. 📱 MyFitnessPal Compatible: Sync your progress seamlessly. ⌚ Smartwatch Integration: Track your workouts and heart rate in real-time.

Transform your fitness journey with Sweat Academy! Here's what’s waiting for you: 🏋️‍♀️ 8-Week Training Program: Designed to help you crush your goals step by step. 🤝 Group Fitness Classes: Stay motivated and connected with our expert-led sessions. 🍳 Nutrition Plans & Recipes: Personalized to match your macros for delicious, goal-friendly meals. 🎥 Video Tutorials: Master every move with easy-to-follow demonstrations. 📱 MyFitnessPal Compatible: Sync your progress seamlessly. ⌚ Smartwatch Integration: Track your workouts and heart rate in real-time. Get stronger, fitter, and healthier—all in one app! 🌟

🏋️ 10-Week HYROX Programme: 6 day workout plan designed specifically to prepare you for the HYROX race 🏋️Group Fitness Classes hosted at Anytime Fitness St Lukes 🎥 Video Tutorials: Follow along with clear, professional guidance for every exercise ⌚ Smartwatch Compatible: Sync effortlessly with Fitbit and other smartwatches 📱 MyFitnessPal Integration: Track your nutrition and progress with ease 🌟 Join the Community: Be part of the supportive Sweat Academy community

Sweat Academy Master Class App: Your Ultimate Fitness Companion! 💪📱 🗓️ 8-Week Programme: Structured and challenging workouts to transform your fitness. 🎥 Video Tutorials: Expert guidance with every exercise. 🍽️ Meal Plans: Hundreds of delicious and nutritious recipes. 📊 Fitness Tracking: Syncs with Fitbit, smartwatches, and MyFitnessPal. 🤝 Exclusive Classes: AF St Lukes members access group fitness sessions. 📚 Sweat Academy Library: Over 30 dynamic workouts at your fingertips. 🗣️ Coach Check-Ins: Regular personalised feedback and support. 🌟 Vibrant Community: Connect with fellow fitness enthusiasts. 🏆 4 Annual Challenges: Stay motivated with exciting 8-week challenges.